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Salman Khan makes an appeal to his fans: Check what he said

Bollywood Superstar Salman Khan has come with an appeal to all his fans and fitness lovers. He asked all fitness freaks not to use steroids. The bollywood actor has pointed out that steroids triggered off liver and kidney ailments besides causing other harmful effects to the body.

“Nowadays, there is a trend of taking steroids but it’s really a wrong trend. I feel no one should use these. In fact, a lot of people misuse steroids, which is really bad for their bodies because you can damage your liver and kidney. There are a lot of people who have died doing exercises in the gym because of heart failure. So, it is not the right thing to do at all.”

“I think protein shakes and supplements are good for your body but the kind of steroids people are consuming are very harmful. With those steroids, you can build your body but people can easily figure it’s a body built by steroids and not naturally. That kind of body cannot last long,” said Salman.

“Whenever you get the time, you should do your workout. I get free time after lunch break or after dinner, in the morning or in between the shots. Whenever I get time, I exercise one body part. Sometimes, I exercise the stomach, chest or legs, because I don’t have the time to spend an hour or two in the gym. Wherever I spot a small place, I start doing exercises. I think you need gym equipment to do your exercise but if it’s not there, you can go for traditional forms of exercise”, added the muscle amn of Bollywood.

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