Health & Fitness

Sep- 2024 -

3 September

6 tips to kill your laziness in morning

1. Establish a Consistent Routine: Set a regular waking time and stick to it. A consistent wake-up schedule helps regulate…
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2 September

World Coconut day: Health benefits of coconut

Response: Coconut offers numerous health benefits, including: 1. Rich in Medium-Chain Triglycerides (MCTs): Supports weight loss, improves digestion, and boosts…
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1 September

Know beneficial effects of green tea

Green tea is the healthiest beverage on the planet.It is loaded with antioxidants and nutrients that have powerful effects on…
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1 September

Know top sex trends of the year

Some of the experts reveal the top trends of sex in this year. Follow this to have better sex. Ruby…
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1 September

Know causes of painful sex

The reason behind painful sex are many. Yes, even psychological health issues could be the cause behind experiencing the pain.…
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1 September

Know how to help your partner orgasm every time in sex

Bringing women to orgasm is an art and if you master this art, you are in for some real fun…
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1 September

Avoid these habits to lose belly fat

1. Do not eat snacks while watching television Everyone knows it’s not good to consume an excess amount of snacks…
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1 September

Drink coffee to lower the risk of prostate cancer

Prostate gland is an integral part in men reproductive system. Below the urinary bladder behind the rectum reside them. Prostate…
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Aug- 2024 -

31 August

Health benefits of growing facial hair

Here are some of the health benefits of growing facial hair. 1. Sun Protection: Facial hair act as a modest…
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31 August

Know what is Masturbation Addiction

Masturbation is something natural.It is a healthy and normal sexual activity. It is harmless and has less side effects. But…
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31 August

These foods can make you bloat and feel unsexy

Here is a list of items that can make you bloat and feel unsexy on your future dates. Beans Beans…
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31 August

Know health benefits of having more sex

When you have sex with your partner, you get a feeling of satisfaction. It helps in bringing you closer to…
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31 August

Natural Ways to Produce More Breast Milk

Breastfeeding the baby, especially for the first six months, is crucial as it provides all the necessary nutrients. However, nursing…
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31 August

Green Mediterranean diet can prevent heart diseases

A green Mediterranean diet, containing even more plant matter and very little red meat or poultry, may be even better…
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30 August

Follow these tips to achieve happiness in your life

MEDITATION We should meditate once every week at least. Meditating daily will decrease your mental pressure and help you to increase…
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30 August

Know the main reasons for cheating in relationships

People who have had higher numbers of sexual partners, or have impulsive tendencies, who are more likely to cheat, according…
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30 August

Men act less interested in sex than they really are, says a study

In a new study, women said they acted a little more interested in sex than they really were. Men are…
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30 August

Know What Happens When You Don’t Sleep for a Day

Do you think one loss of sleep does not affect you? Many among us think it is not a big…
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30 August

Know the relation between cancer and height

Results of the study, led by senior epidemiologist Jeffrey Kebat of Albert Einstein College in New York, confirms that the…
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30 August

Know how to avoid brittle nails

Here you have some easy techniques to get strong and healthy nails. 1. Keep them out of water Excessive exposure…
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29 August

Simple ways to preserve your emotional energy

‘If you often feel emotionally drained, ask yourself how you may be contributing to that state of being. You may…
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29 August

Know some unknown facts about porn films

India is one of the biggest market of porn film industry although it is illegal in the country. As per…
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29 August

All you need to know about sex dreams

Certain things may influence your sex dreams just like various other things influence your normal other dreams.A study done by…
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29 August

Follow these tips to have incredible sex in the bathroom

Here’s how you can make shower sex hotter and safer. 1. Use a Non-Slip Bathmat If you do not have…
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29 August

Know all about ‘Masturbation Meditation’

Masturbation is a normal sexual activity. Masturbation helps people to release the sexual tension. It also helps to understand your…
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29 August

Foods that every breastfeeding mother should include in her diet

Green leafy vegetables Green leafy vegetables are highly recommended for new mothers as they are rich in vitamins A, C,…
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28 August

Know health benefits of lime

Cystitis has been successfully treated with diluted lime juice in warm water. It reduces the burning sensation and also prevents…
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28 August

Know what is ‘Gynecomastia’

Gynecomastia is a condition that makes breast tissue swell in boys and men. It is caused because of an imbalance…
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28 August

Erectile dysfunction is a warning sign of heart disease, says experts

Erectile dysfunction is the most common sexual problem in men. Poor lifestyle often leads to this problem. Erectile dysfunction is…
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28 August

Easy tips to keep romance alive in relationship

Most of the relationship faces a dry spell. This happens due to several reasons. Most couples debate that is they…
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28 August

Simple ways to prevent impaired ejaculation

Delayed ejaculation also known as impaired ejaculation is a condition in which it takes an extended period of sexual stimulation…
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28 August

Common signs and symptoms of bone cancer

Bone cancer is one of the most prevalent kinds of cancer. It occurs when atypical bone cells proliferate uncontrollably. The…
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27 August

Ayurvedic food style to lose weight and getting rid of obesity

A lifestyle differing with the biorhythm of the individual combined with unhealthy foods are the chief contributors to obesity according…
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27 August

Try this to get amazing orgasm

As the whole world is under lockdown to contain the spread of coronavirus, couple had more time to stay together.…
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27 August

Sex mistakes to avoid getting orgasm

Sex is the most important part of life. It is needed for for reproduction and also for mental and physical…
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