Health & Fitness

Oct- 2018 -

14 October

Is Bathroom The Secret To A Happy Married Life? Here Is What Obama & Trump Says

Who doesn’t wish to have a happy married life? But what is the secret to it? Is it just talking…
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13 October

Bone Strengthening Foods

Here are the best foods that can help strengthen your bones: Yogurt Yogurt is a good source of probiotics, calcium,…
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13 October

Women and Men in Porn Industry can’t Orgasm Naturally, says Studies

The porn industry is thriving with people across the globe having access to adult content on the internet. But while…
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13 October

Effective Diet Tips To Lose 20 Pounds In 3 Weeks

Drink Up First and foremost, start drinking water. Water helps to flush out the toxins, supports digestion, prevents constipation, reduces…
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13 October

These Fruits Are A Must in Your Weight Loss Diet Plan

When on a diet, make sure you take in your proteins. Meat, fish, lentils and eggs are considered to be…
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12 October

These are the Harmful side effects of Wearing High Heels

Girls these days, in the world of fashion and trends like to wear high heels. It is because high heels…
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12 October

Benefits Of Honey And Lemon For Cough

Honey and lemon combination is a traditional cure for treating cough and has gained a fair credibility in the medical…
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12 October

World Egg Day 2018 : Health Benefits of Eating Eggs

In 1988 then junior Tory health minister Edwina Currie kicked off an egg scare which lasted nearly three decades. She…
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12 October

Beauty Tips: Fight Hair Fall With Aloe Vera Remedy

Despite giving proper care, time and nourishment do your hair still fall? Then try out this natural remedy for hair…
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12 October

Navaratri 2018: Kareena Kapoor Follows This Diet Plan By Her Nutritionist

On Navaratri, women are fasting and praying to Goddess Durga. And the devotees only eat fruits, dishes made from only…
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11 October

Effective Tips To Get Good Sleep During Festive Season

Carry your own pillow while travelling: If you are travelling to a relative’s place or a new place during the…
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11 October

Natural Treatments For Snoring

Snoring cannot be cured. It can, however, be successfully controlled. The sound we know as snoring is caused by a…
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11 October

Men who Drink 2 cups of tea Daily are more likely to make their Partners pregnant

Tea is the preferred beverage for a number of people as many even claim that it has health benefits. Fertility…
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11 October

Indian Traditional Drink To Boost Your Mental Health: WORLD MENTAL HEALTH DAY 2018

Yesterday World Mental Health Day 2018 began. And while we looked at the positive tattoos that brighten up your day,…
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10 October

How To Diagnose Tuberculosis

To check for a TB infection, your doctor may listen to your lungs using a stethoscope and look for swelling…
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10 October

Benefits Of Lemon You Never Knew

Lemons are vitamin C rich citrus fruits that enhance your beauty, by rejuvenating skin from within bringing a glow to…
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10 October

Beauty Remedies For To Reduce Dark Circled Puffy Eyes

Do you have dark circle & puffy eyes, despite having a good night’s sleep? Then, here are some tips to reduce…
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10 October

World Mental Health Day 2018: Take A Look At These Positive Tattoos

On every 10th of October, World Mental Health Day is observed. And World Mental Health Day2018 focuses on mental health…
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10 October

How Is A Heart Attack & Cardiac Arrest Different? Signs & Symptoms

People often confuse between cardiac arrest and heart attack. Cardiac arrest is an extremely serious heart condition that occurs suddenly…
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10 October

Zika virus : All you need to know

Zika virus is transmitted by daytime-active Aedes Aegypti mosquitos that also carry dengue, chikungunya viruses. Its name comes from the…
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10 October

Lose Your Weight With This Amazing Indian Diet Plan In One Week

There a million diet plans and options but many are unable to follow it through. Now the dieters are choosing…
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9 October

Causes & Symptoms Of Tailbone Pain

Pain in the tailbone area is called coccydynia in medical terms. The area between your buttocks that lies above the…
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9 October

Addicted to Netflix, Bengaluru Youngster admitted to Hospital

Even as streaming websites such as Netflix, Amazon Prime, and Hotstar allow for hours of binge-watching, a case has surfaced…
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8 October

These 4 Indian Spices Can Help Maintain Your Diabetes

Besides medicine and controlling your food intake, what else can you do to maintain your diabetes? Did you know that…
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7 October

Banana Peanut Butter Smoothie With Delicious Aloo Paratha

Banana Peanut Butter Smoothie is a refreshing and energizing drink which kids will love. Banana Peanut Butter Smoothie Ingredients Ripe…
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7 October

Potato Stuffed Paratha- Aloo Paratha With Banana Peanut Butter Smoothie

The main item in every North Indian household- Aloo Paratha Aloo Paratha Ingredients For the Dough Wheat Flour – 2…
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7 October

Sabudana Khichdi- Navaratri Recipe To Give You Energy While Fasting

Sabudana Khichdi is a light dish made with sago or sabudana, spiced lightly that is eaten before fasting. Sabudana Khichdi…
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7 October

Effective Home Remedies For Gout

Gout is a condition characterized by lumpy deposits of uric acid within the body. When the kidneys cannot excrete excess…
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7 October

Drinking Water After Meal – Good Or Bad?

Ayurveda firmly believes that you must not drink water a few hours before having your meals. It is also said…
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7 October

NIGHT SHIFT WORKERS!!! Here Are Some Ayurvedic & Healthy Eating Habits For You

In the previous session, we came across the symptoms of a disorder called Shift Work Sleep Disorder (SWSD) that affect…
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6 October

Crunchy Coconut Peanut Chutney With Besan Carrot Dosa

Take your simple coconut chutney to a crunchy level by adding peanuts to it. Try out Coconut Peanut Chutney. Coconut…
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6 October

Besan Carrot Dosa With Coconut Peanut Chutney- A Simple Breakfast Meal

This is a delicious healthy twist to your dosa. Serve your family Besan Carrot Dosa Besan Carrot Dosa Ingredients Besan…
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6 October

Cheese Stuffed Mashed Potato Balls- A Crunchy Snack

If you want the best potato snack idea, go for crunchy from outside and soft inside, non-deep fried Cheese Stuffed…
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6 October

Effective Health Tips For Night Shift Workers

Working the night shift for a longer period can cause harm to your body and result in a disorder called…
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5 October

Simple Kadala Curry With Healthy Ragi Puttu

Karutha Kadala in Malayalam is commonly used in Kerala. Let’s make Kerala style Kadala Curry. Kadala Curry Ingredients Bengal Gram/…
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