Health & Fitness

Feb- 2019 -

14 February

Western diet may increase risk of severe sepsis, study finds

A research article published in the journal Proceedings of the National Academy of Sciences in Washington reveals that the Western…
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5 February

Amazing Benefits of Morning Walk You never knew

The morning hours have the least amount of pollution in the air. Fresh air has oxygen in abundance, along with…
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Jan- 2019 -

31 January

Here is how peanuts help you boost your brain?

Peanuts Peanuts (Arachis hypogaea) have a high content of niacin and folate and are an excellent source of vitamin E.…
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31 January

Watermelon to loose your weight

It may come as a surprise that watermelon – a juicy summer fruit and backyard barbecue favourite is actually good…
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25 January

Effective Home Remedies For Ear Infections

Coconut Oil For Ear Infection You Will Need Coconut oil A dropper A cotton ball What You Have To Do…
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24 January

How To Pop A Pimple the Right Way

The Tools You Need Needle or comedone extractor tool Hand wash or disinfectant soap Cleanser Scrub Rubbing alcohol Cotton pads…
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20 January

How to take care of your hair during pregnancy

Hair Massage: A great way to take care of your hair during pregnancy and to relax at the same time…
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19 January

Home Remedies To Get Rid Of Cold Sores Fast

Cold sores are also referred to as fever blisters. They are tiny, fluid-filled blisters and usually occur in patches on…
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18 January

Amazing Healthy Benefits Of Spinach

Antioxidants improve eyesight and prevent cancer The macula is the part of the retina that acts as a natural sunblock…
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16 January

Periodontitis disease and its causes

Most cases of periodontitis begin with the formation of plaques on your teeth and gums. Plaque formation can further contribute…
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16 January

Overnight Hacks to Get Rid of Cold Sores

Cold sores are also referred to as fever blisters. They are tiny, fluid-filled blisters and usually occur in patches on…
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16 January

Amazing Benefits of Grapes you never knew

The darker a grape’s skin, the more phytonutrients it contains. Brightly coloured fruits and vegetables contain larger amounts of a…
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15 January

Harmful Side effects of Deadly Chemicals Added in Your daily using Fish

Formalin is injected into fish to preserve its shelf life during transport. It is cheaper than ice and is a…
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15 January

Hair Care Tips To Escape From Pollution

Here are some tips: Take cover, wear a hat: Always carry with you a hat or hairband to protect your…
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13 January

Spicy and Saucy Indian Chicken Masala Recipe

INGREDIENTS For the chicken: 1 1/4 pounds boneless skinless chicken breasts, thighs, or a mix 6 tablespoons plain whole milk…
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13 January

Things women must do in the morning for a healthy day

Believe it or not, looking and feeling better can be as easy as incorporating a few more of these habits.…
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10 January

How to avoid brittle nails?

Here you have some easy techniques to get strong and healthy nails. 1. Keep them out of water Excessive exposure…
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Dec- 2018 -

24 December

Drinking green tea helps to reduce weight

Drink 2-3 cups of green tea to burn the excess fat. Many studies have shown that green tea can increase…
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21 December

Know the benefits of having sex in the morning

Everybody knows the importance of sex is in life. Apart from making your relationship better, it is something that is…
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20 December

Sex Headaches: Symptoms, Causes And Treatment

Sex headache is a mild to severe pain in the head and neck area, that occurs on account of sexual…
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19 December

Junk food diet raises depression : Study

A diet of fast food, cakes, and processed meat may significantly increase the risk of depression. The study by a…
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18 December

Foods Shah Rukh Khan eats to stay fit and healthy

Lean Meats: Shah Rukh Khan doesn’t have the healthiest diet in the world, as he once blatantly confessed on Twitter…
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17 December

Here is how Lemon Ginger Tea helps you lose weight

Lemon Ginger Tea For Weight Loss There are various types of herbal teas that you may use to manage weight…
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15 December

Johnson and Johnson knew its Baby Powder had Cancer Making Substance in it

Johnson & Johnson (JNJ) has been having a strong year, trading at near all-time highs despite ongoing developments of its…
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15 December

Experimental HIV vaccine strategy found effective in non-human primates

Scientists have found that an experimental HIV vaccine strategy could be effective in non-human primates. The goal of this strategy…
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12 December

Nuts You Should Regularly Include In Your Diet

Almonds Almonds are considered as one of the nature’s superfoods for their rich content of protein, antioxidants and heart-healthy fats.…
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10 December

These are the symptoms and causes of Dengue

Dengue fever is most common in Southeast Asia and the Western Pacific islands. Symptoms Many people, especially teens and children…
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9 December

Tips To Getting Rid Of Snoring

Snoring cannot be cured. It can, however, be successfully controlled. The sound we know as snoring is caused by a…
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8 December

How to make your day healthier and stronger naturally

GET THAT GOOD SLEEP. This one is obvious. A well-rested night sets you up for a less difficult wake up.…
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8 December

Scientists Develop a Ten Minute test to Determine Cancer

Cancer is a disease that scientists are really working hard to tackle and in a news that will bring cheers…
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7 December

Effective Natural Methods For Diabetes

Turmeric A natural anti-diabetic, anti-cancer anti-inflammatory and anti-allergic, haldi or turmeric helps with insulin resistance, allowing glucose to enter the…
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7 December

How To Use Guavas for Weight Loss

Guavas are a low GI fruit and do not raise blood sugar levels and helps in managing weight. It is…
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6 December

Alcohol will help in weight loss for diabetic patients

Researchers inform that regular consumption of alcohol may lead to long-term weight loss in people with diabetes. A research led…
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4 December

Effective Home remedy for clogged nose

Cold and clogged nose can turn out to be quite annoying. Not only you suffer from continuous sneezing, but also…
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4 December

Surprising Benefits of Grapes you never knew

The darker a grape’s skin, the more phytonutrients it contains. Brightly coloured fruits and vegetables contain larger amounts of a…
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