Health & Fitness | East Coast Daily English

Jan- 2021 -

18 January

Rajasthan town prepares to open schools with covid compatible facilities!!

On January 6, the Ashok Gehlot government in Rajasthan decided to reopen schools, colleges, and coaching centers as the number…

18 January

Mask hits new trends!!!!!!!!

Covid19 among other things has impacted our day-to-day life including fashion. Masks that have become the new normal has been…

16 January

Registration is not mandatory for COVID-19 vaccination; All you need to know about “Covid Vaccination Drive”

The government is arranged to operate the extremely-awaited Covid-19 vaccination initiative crosswise the nation on Saturday, January 16, which will…

15 January

‘Exercise and earn a free platform ticket’ says Anand Vihar Railway Station, Delhi

In this age where everyone yearns to be healthy and fit, Anand Vihar Railway Station has come up with an…

14 January

Theatre screening Master fined for not abiding by covid protocols!!!

A case was filed against Kasi Theatre in Chennai for not abiding by the covid protocols released by the government. …

14 January

After the successful completion of 1st dose of covid, vaccine Qatar gears up for the second dose

Qatar has started giving the second dose of the Pfizer-BioNTech COVID-19 vaccine from Wednesday. The second dose of the COVID-19…

14 January

The story of an ‘Itch’!!!!! Part 2

The itch was real. It was neither my imagination nor did I scratch out of habit as many suggested. The…

14 January

The story of an ‘itch’!!!!!! Part 1.

Life was not the same for me since October 2018. It all started with an itch. Yes! you read it…

13 January

UAE’s first kidney transplantation from live donor ; Saved the life of teen genius!!!

A 16-year-old boy has received a new record of life as doctors in Dubai conducted the first-ever pediatric kidney transplant…

12 January

Corona virus likely to affect vital internal organs in the long run. Learn more!!!

Even after a year since its first appearance, COVID-19 continues to impact our lives in many ways. From interrupting the…

11 January

No exercise, no diet; Here are 5 shortcuts to easily get rid of fat….

Obesity is something that many people do not like. Some people want to lose weight but the time and circumstances…

10 January

Report; Covid vaccine administered through nose could be a gamechanger!!!

Federal health authorities assume that intranasal vaccines for covid 19, given through the nose instead of muscles, can be a…

9 January

“Sad news for booze lovers”; Liquor prices expected to increase from February 1

Thiruvananthapuram: Liquor costs in the state will reach up by Rs 45-Rs 100 per bottle from February 1. An executive…

9 January

Here are the average amount of calories present in a serving of baingan ka bharta. Know more!!!

Baingan Ka Bharta is a simple and gorgeous recipe that lends a finger-licking tang to the humble eggplant. Also called…

9 January

How nutrition affects one’s mental health!!!!! Read to know more.

As Anxiety and depression become the most common mental health conditions in the world today, it is important to learn…

8 January

Here is an easy recipe for a vegan weight loss friendly shake. Know more!!!

Although there are a variety of diets that promise fast and quick weight loss, studies have shown that gradual weight…

7 January

Do you know that papdi chaat contains maida which makes this dish high in glycemic index? Know more!!!

Fast food is a type of mass-produced food designed for commercial resale and with a strong priority placed on “speed…

6 January

Did you know that broccoli soup is a healthy winter choice? Know more about the popular soup dish

Broccoli is an edible green plant in the cabbage family whose large flowering head, stalk and small associated leaves are…

6 January

Dry fruits are one such food that will keep you warm even during the cold season. Know more!!!

Dried fruit is fruit from which the majority of the original water content has been removed either naturally, through sun…

6 January

Here is what you need to know about cucumbers and their inclusion in your diets

Cucumber is a widely-cultivated creeping vine plant in the Cucurbitaceae gourd family that bears cucumiform fruits, which are used as…

6 January

Did you know that beetroot is a root vegetable? Know about the average calories in beetroot paratha

The beetroot is the taproot portion of a beet plant, usually known in Canada and the USA as beets while…

5 January

Man self-praises about “good parenting “skills ; Kept daughter hungry for six hours !!!

A man from the US who bragged about his parenthood aptitudes after describing his nine-year-old daughter to open a tin…

4 January

Consumption of green peas has been linked with improved heart health and weight loss. Know more!!!

The pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Each pod…

4 January

Are you craving for kheer? Here is some information on the average calorie count and nutrition facts of kheer

Kheer, Payasa, Payasam or Phirni, is a type of pudding from the Indian subcontinent. It is typically flavored with desiccated…

4 January

Here is how you can control your diabetes by practicing a few healthy habits

Diabetes is a metabolic disorder in which the body has high sugar levels for prolonged periods of time. Symptoms often…

4 January

Health experts reveal what happens when alcohol and covid vaccine enter the body

Health experts have advised against drinking for a while if taken with a covid vaccine. Alcohol can adversely affect the…

3 January

Here is what you need to know about the average calorie count and nutrition facts of tomato soup

Tomato soup is a soup made with tomatoes as the primary ingredient. It may be served hot or cold in…

2 January

Do you love curry dishes? Know about the average calories and nutrition facts of kadhi badi

Kadhi Badi recipe is very famous in Bihar and UP and cooked almost on every occasion, even festivals are incomplete…

2 January

Ghee is a healthy source of saturated fats. Know the health benefits and nutrition facts of ghee

Ghee is a healthy source of saturated fats that can deliver many vitamins, minerals, and nutrients to the body. A…

2 January

A Mediterranean diet can help you lose weight sustainably. Know how!!!

The Mediterranean diet is a way of eating based on the traditional cuisine of countries bordering the Mediterranean Sea. While…

2 January

Did you know that dalia can have weight management benefits? Here is what you need to know about this grain

Vegetable dalia is a great breakfast recipe with broken wheat cooked in water along with vegetables and seasonings. A fiber-rich…

1 January

A little kid doing CrossFit workout in the gym; Video goes viral.

Wondering what kind of workout a toddler can do in the gym? Not just any kind of workouts. This little…

Dec- 2020 -

31 December

“Roadside eateries” becomes popular than big-brand cafes ; Report

Youths in India are being more and more brand conscious with each year passing by, their love for local eating…

31 December

“Abortion Legalized” ; After decades of struggle, the law was finally approved in this country

On Wednesday, Argentina’s Senate voted to legalize abortion, a first for a big country in Latin America, and a victory…

31 December

Drinking ample amounts of water can help you lose weight. Know how!!!

Drinking a glass of water before your meal is good for controlling your appetite while drinking water with your meal…