Health & Fitness - East Coast Daily English

May- 2022 -

28 May

World Menstrual Hygiene Day; ‘First Period Care and Self-Care Tips’

Menarche, or the first period, maybe a challenging time for an adolescent or pre-teen. Because pubertal changes are related to…

27 May

Try these dangerous sex positions at your risk

Sex is very much essential part of life. There are several sex positions. Many people want to try some sex…

27 May

Know all about ‘Eco-Sexuality’

Eco- sexuality is all about showing love and respect to mother Earth. According to the Ecosex Manifesto written by Elizabeth…

27 May

Following these tips will make your ‘love life’ better

A study carried out by researchers in the Georgia State University revealed that couples who share child care duties have…

27 May

Feeling tired? Here are 10 foods you should avoid!

We frequently rely on our meals to replenish our bodies and refresh our energies in order to get forward in…

27 May

Paracetamol & 15 other medicines to be sold over-the-counter; Center

For the first time, the Union government has proposed to introduce over-the-counter (OTC) pharmaceuticals in India by a change to…

26 May

Here is how each zodiac sing perform in bed

As per experts, astrology and sex go hand in hand. They say that each zodiac sign have their own sexual…

26 May

Know all about ‘Sleepgasm’ or ‘sleep orgasm’

Sleepgasm or sleep orgasm are orgasms that individuals have during their sleep. As per sexologists, sleep orgasms are actual physical…

26 May

Avoid these habits to have a ‘healthy’ relationship

To build a healthy relationship one must know the likes and dislikes of his partner. There are several things that …

26 May

Only 45 people globally have ‘Golden Blood’, the world’s rarest; Read on…

For a layperson, understanding the eight most prevalent blood types may be enough. However, many of us are unaware that…

25 May

These are the best time to have sex

A study conducted by a British agency has revealed the best time and day of the week to engage in…

25 May

These are the amazing effects of exercise on ‘sexual health’

Exercise is good for health. It improves physical and mental health of an individual. But now studies reveal that it…

25 May

These behaviours make men very attractive

As per experts, there are some behaviours that make men very attractive to women. There are certain things men do…

23 May

These are the reasons for ‘painful sex’

Having pain during sex will ruin your sex life. It is one of the main reasons for sexual dysfunction. Pelvic…

23 May

There are many reasons to drink water from a clay pot or ‘matka’ ; Read on…

The clay pot, or ‘matka’ as it is widely called, is a mainstay in many Indian families, particularly during the…

23 May

Know all about ‘Narcissism’

Narcissism is the state of extreme self-involvement. At extreme levels, a narcissist person ignore the needs of people around them.…

23 May

These foods can boost your mood

Pregnancy is a wonderful experience for every women. There are certain considerations that are important for the expectant mother to…

22 May

Avoid doing these things in bed

Most of men have many ‘sex myths’ and these myths lead them doing several mistakes in bed. These mistakes can…

22 May

Know all about sex during pregnancy

Sex is a natural, normal part of pregnancy — if you’re having a normal pregnancy. Penetration and intercourse’s movement won’t…

22 May

FDA approves underwear that protects against STIs

The US Food and Drug Administration has approved underwear that protects from Sexually Transmitted Infections (STI). FDA claimed that ‘ultrathin…

22 May

‘Be Vigilant’; Kerala’s Health Minister directs officials on monkeypox.

Kerala Health Minister Veena George directed district authorities in the state to remain vigilant and create awareness about the disease…

22 May

5 yoga asanas that help you sleep better

If you suffer from sleep deprivation, try a few yoga asanas to help you feel better. Many of us have…

22 May

How often should you replace your toothbrush?

Almost everyone in the world double-checks the expiration date of any item before purchasing it, especially food. The expiry date…

22 May

5 natural cures for menstrual cramps

Periods can be extremely uncomfortable, there’s no denying it. During menstruation, many women experience discomfort and suffering. Pain intensity, on…

21 May

These are the health benefits of ‘Kiss’

Kiss is one the most intimate forms of affection. It evokes emotions of love, care and admiration. Kiss is one…

21 May

This happens when you avoid sex

Sex has many health benefits. Sex is not only a physical process that helps in reproduction, but also something that…

21 May

Know the real cause of sex addiction

A research study has revealed the real cause of sex addiction in men. The study was carried out by researchers…

21 May

Drink bay leaf water every day and see what it does for you

Bay leaf is one of the spices and plants with therapeutic characteristics which is also an effective weight-loss ally. When…

20 May

Know all about most common sex myths

Every individual has a lot of doubts and myths about sex. Many times, people go behind wrong information’s available. These…

20 May

Never forget to do these things before having sex

Having sex with the right person can be both intimate and fun. No matter how many times you might have…

20 May

These are the five signs that you are unknowingly ruining your relationship

Starting a good relationship is not easy and it need a good effort to work. Relationships can only be maintained…

19 May

This is why men fall asleep after having sex

Post-orgasm tiredness is common in men. Most men fell asleep after having sex. And there is a scientific reason for…

19 May

Avoid these habits to have a healthy and good relationship with partner

Leading relationship without problems is not an easy task. Slight disagreements and disputes are natural in any relationship. The same…

18 May

Know the side effects of condoms

Condoms are considered as the most effective way to prevent Sexually Transmitted diseases (STDs) and unwanted pregnancy. It is the…

18 May

Can hypertension affect your sex life

High blood pressure often has no signs or symptoms. But the impact on your sex life may be obvious. As…