Health & Fitness
- May- 2023 -30 May
Benefits of Morning sunlight exposure
Morning sunlight exposure has numerous benefits for our health and well-being. One of the main benefits is that it helps…
Read More » - 29 May
Know 5 strange and bizarre facts about sex that will surely amaze you
Though sex is less talked about, people believe they know everything about intercourse. Here are 5 surprising sex-related facts: Dreaming…
Read More » - 29 May
Sexual benefits of dark chocolates
Chocolate is called the ‘food of the gods’. Eating chocolate has several health benefits. Chocolate will make you happy along…
Read More » - 29 May
Tips to follow to to overcome stress and depression
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - 29 May
Know side effects of watching porn regularly
Regular watching of porn videos will lead to porn addiction. Porn addiction is a stage when a person becomes dependent…
Read More » - 29 May
Know health benefits of drinking garlic tea every morning
Garlic tea is an herbal tonic made from lemon, honey, and garlic. It is used as a remedy for cold…
Read More » - 29 May
Proven health benefits of black pepper
Black Pepper is an important spice that we include in our foods. But, several people are unaware of the health…
Read More » - 29 May
Health benefits of eating pumpkin
Pumpkin is a plump, nutritious orange vegetable and is enriched with high nutrients. it has several health benefits. See some…
Read More » - 28 May
Playing these 6 sex card games will enhance your love life
Sex card games are a wonderful way to explore one’s sexual options. These games can help to build deeper emotional…
Read More » - 28 May
Tips to dating again after a divorce
Lives of people changes after divorce. People will not be emotionally same after a divorce. It needs a lot of…
Read More » - 28 May
Entertaining and Refreshing things to do on a Sunday
There are many fun and exciting things you can do on a Sunday, depending on your interests and location. One…
Read More » - 28 May
Benefits of waking up early
Here are some benefits of waking up early: – Starting the day with a sense of calm and purpose –…
Read More » - 27 May
Avoid these things after sex
There are several things that must be avoided after having sexual intercourse. As per experts, there are six things that…
Read More » - 27 May
Follow these tips to resolve misunderstandings in relationship
A healthy relationship is one where the other person understands your thoughts and feelings. But sometimes, misunderstanding arouses in relationships.…
Read More » - 27 May
These foods will increase the chances of conceiving
A diet that supports fertility includes healthy fats and fiber. It can help boost your gut microbiome, regulate hormones, and…
Read More » - 27 May
Make your evenings more productive
Here are some tips to make your evenings more productive: 1. Make a to-do list. Write down all the tasks…
Read More » - 27 May
Follow these simple tips for a active and healthy day
To have an active day, you can start by waking up early and doing some light stretching or yoga to…
Read More » - 26 May
Tips to stay healthy during menopause
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 25 May
These common lifestyle factors may cause infertility
Infertility is the situation in which the partner is unable to conceive due to low sperm count. If the partner…
Read More » - 25 May
These natural ways will help to increase breast milk production
Four ways you can increase the breast milk : 1. Check the latch: It does not matter which is your…
Read More » - 25 May
Follow these tips to make your relationship beautiful
Here are some things you shouldn’t expect from your partner to do. Unless your partner is some professional mind-reader, you…
Read More » - 25 May
Advantages and Disadvantages of afternoon nap
Advantages: 1. Increased alertness: An afternoon nap can help you feel more alert and focused, which can be especially helpful…
Read More » - 25 May
Tips for Morning Yoga and Meditation
Wake up early, find a quiet and comfortable space, and stretch your body before starting your yoga routine. Focus on…
Read More » - 24 May
Oral sex is the major risk factor for throat cancer, claims study
A new research study found a link between throat cancer and oral sex. Dr Hisham Mehanna from the Institute of…
Read More » - 24 May
Tips to follow to improve your love life
Follow these tips recommended by experts to improve your love life: The first thing is to know more about sex.…
Read More » - 24 May
Tips to protect your skin from acne
Acne is a common skin condition that affects people of all ages. It can be caused by a variety of…
Read More » - 24 May
Tips to help you stay fresh in the morning
1. Get Enough Sleep: Aim for 7-9 hours of sleep each night to help you wake up feeling refreshed. 2.…
Read More » - 23 May
Women love to hear these from men
Studies suggest that certain words and actions that can make most women swoon during a date. Here are some ideas…
Read More » - 23 May
Know all about aromatherapy Yoga
Aromatherapy and yoga are both ancient healing practices. Both of these focus on physical, mental, and spiritual health. Aromatherapy is…
Read More » - 23 May
Pros and cons of following a vegan diet
A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans…
Read More » - 23 May
Reduce overweight and stay healthy
There are several ways to reduce body weight, including: 1. Eating a healthy, balanced diet that is low in calories…
Read More » - 22 May
These tips will bring back love in your relationship in your 40s
Express vulnerability: Expressing your vulnerabilities in front of your partner will make a big difference Expressing your feelings won’t make…
Read More » - 22 May
Home remedies to remove postpartum stretch marks
Postpartum stretch marks are common. It is one of the problems that almost all women face after pregnancy. These stretch…
Read More » - 22 May
Stay cool and nourish your skin with curd
1. Create a face mask: Curd, which has cooling effects and natural moisturising agents, makes an excellent base for face…
Read More » - 21 May
Know how to avoid and treat sunburns
Sunburns are a type of skin damage. It is caused by prolonged exposure to ultraviolet (UV) radiation from the sun.…
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