Health & Fitness | East Coast Daily English

Jun- 2021 -

22 June

Avoiding these mistakes will prevent mild coronavirus infection from turning into severe

New Delhi: The whole world is fighting the coronavirus pandemic. Till now millions of people had lost their lives to…

22 June

Cancer Prevention: Understanding the diet, symptoms and signs.

Risk of breast cancer among women is the highest. Thanks to modern science, there is now a cure for it,…

22 June

‘You decide’: President tells people to opt for the COVID-19 vaccine or ‘JAIL’

Philippines: Rodrigo Duterte, Philippines president, has threatened to jail those refusing to be immunized against the deadly Coronavirus outbreak, which…

21 June

Actress Radhika Madan shares her innovative workout plans

During the lockdown, celebrities have come up with innovative ways to work out. They are not allowing any hindrances to…

20 June

Foods that fight fatigue and helps to boost your energy levels

The food we eat plays a crucial role in our immunity and energy levels, too. Maintaining optimal levels of energy…

18 June

Health benefits of coconut water

In recent years, coconut water has gained a lot of popularity; thanks to social media and health conscious netizens. Coconut…

18 June

5 essential herbs for reducing Cholesterol levels

High cholesterol level is not good for the body. If cholesterol level gets high, our body becomes prone to many…

18 June

Boost your concentration levels with these foods !

What you eat has an impact on your overall health and physical well-being and it also affects the body functioning.…

18 June

These are the health benefits of Ragi: Include in your diet !

Ragi, also known as finger millet is a quite familiar name for South Indians. It is a regular ingredient in…

18 June

UAE starts Sinopharm vaccine trial for children

Young members of Abu Dhabi’s ruling family are participating in a trial administering of China’s Sinopharm Covid-19 vaccine meant for…

18 June

Obese dog undergoes ‘weight-loss’ surgery

This may be definitely first of its kind case in India that an obese female dog named Deepika, weighing 50…

16 June

Persistent Covid symptoms on cancer patients: An Oncologist’s viewpoint

As we reach the end of the deadly second wave of Covid-19 in India, several recovering patients stare at a…

16 June

6 best healthy breakfast ideas for weight loss

Are you on a weight loss plan? If yes, you might have had thoughts on cutting down calories from your…

15 June

Five teas that can make you stay slim and healthy

Many people depend on conservative methods such as lime water and honey in the morning to lose weight. But there…

15 June

Registration not required for COVID-19 vaccination doses for adults over 18

New Delhi: The Central Government on Tuesday announced that appointment bookings before vaccination are not mandatory for COVID-19. There have been…

15 June

India confirms maiden death following COVID-19 vaccination

A 68-year-old man died of anaphylaxis after being administered with COVID-19 vaccine. A government panel studying vaccines and its side…

15 June

These are the reasons why breakfast is the most important meal of the day !

We are well aware of the fact that various studies were released mentioning the importance and significance of having breakfast.…

15 June

Diabetic? Beware these fruits can increase blood sugar level !

Fruits are vital for our health; they contain multiple essential vitamins and minerals. However, there are some fruits in which…

14 June

India all set to receive 2 more COVID-19 vaccines soon

Ahmedabad-based Zydus Cadila is all set to seek emergency use authorisation (EUA) for its maiden DNA-plasmid vaccine that can be…

14 June

Study reveals that excess sugar intake causes fatty liver

Recently, a team of researchers from the Indian Institute of Technology (IIT), Mandi have unravelled the molecular mechanism by which…

14 June

World Blood Donor Day 2021: Let’s know the importance of blood donation during a pandemic !

World Blood Donor Day is observed and celebrated by the World Health Organization (WHO) on June 14 every year. The…

14 June

This tooth-related issue could be a sign of ‘Black Fungus’

Bangalore: ‘‘Black fungus’ or mucormycosis has been detected in thousands of patients across the country. Most number of cases were…

14 June

New coronaviruses found in bats

The Chinese researchers have recently found a new batch of coronaviruses in bats. According to the Chinese researchers, one of…

14 June

Multiple snacking patterns, with ‘clean bites’ : Latest trend in Covid era

Last year’s Covid-19 pandemic and lockdown resulted in drastic changes in the eating habits of most Indians. Having observed a…

13 June

‘World’s costliest drug’; 3-year-old receives shot for a rare genetic disease

A three-year-old boy from Hyderabad with a unique spinal muscular atrophy (SMA), needed an injection that costs Rs 16 crore…

12 June

Researchers have found menstrual cramps can be as painful as heart attacks

London: There is no surprise to hear that menstrual cramps are painful. Menstrual cramps, or Dysmenorrhea as it’s technically called, have finally…

9 June

Post COVID-19 complications : Second wave observes a surge

Post- Covid health complications have been rising across the nation. Those who have recovered from the disease are enduring complications…

8 June

‘Covid nails’ : A possible sign of infection besides cough and fever

The chief symptoms of Covid-19 are fever, cough, fatigue, and a lack of sense of taste and smell. Signs of…

4 June

Stay home without compromising health ; Get used to these indoor exercises

As a result of these uncertain times, increased stress levels are taking a toll on everyone’s health and wellness. With…

2 June

Increase your Vitamin D level to combat severe COVID-19 ;Get the tips here

The world is presently in the clutches of the coronavirus pandemic, made by the SARS-CoV-2 virus, which has mutated to…

2 June

Milind Soman about smoking and addiction

Fitness enthusiast and former supermodel Milind Soman recalled the days when he started smoking and got addicted. A day after…

2 June

Chinese government announces “three-child policy” for the country’s economic growth

China; The country’s surprise judgment to let all couples have a third child may be a little late to modify…

1 June

“First case of human infection with the H10N3 bird flu reported” ; NHC sends out advisory

China; The initial case of human virus from a special bird flu variant has been identified in the eastern Chinese…

May- 2021 -

31 May

World’s scientific community was “tricked by China” ; Ex-US Secretary states Wuhan Lab’s Work l…

Washington: On Saturday, Ex-Secretary of State Mike Pompeo stated that the Wuhan Institute of Virology (WIV) was involved in military…

29 May

“Boost your immunity with eating raw onion with meals” ; Check the health benefits here…

Onion is a regular component of the Indian kitchen. It is used in the cooking of curries, sandwiches, soups, and…