moderate to vigorous physical activity
- Apr- 2024 -13 AprilDH Latest News
Exercise in the evening offers enhanced health benefits for obesity
According to a study from the University of Sydney, Australia, engaging in most daily physical activity in the evening may…
Read More » - Mar- 2024 -3 MarchDH NEWS
Exercise Linked to Enhanced Sleep Quality
A recent investigation conducted by the University of South Australia has unveiled a direct connection between individuals’ daily activity patterns…
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