Health & Fitness
- Mar- 2024 -14 March
Follow these simple tips to have standing sex
Standing sex refers to the act of having sex while at least one partner is fully (or partially) standing upright.…
Read More » - 14 March
Healthy eating and diet tips for women of all ages
Women must follow a healthy eating habit as it is needed for about nourishing the body, mind, and soul. From…
Read More » - 13 March
World Sleep Day 2024: Know signs you are not getting enough sleep
World Sleep Day is an annual event organised by the World Sleep Society. The day is observed to raise awareness…
Read More » - 13 March
All you need to know about sex drive (libido)
Sex drive, or libido, refers to a person’s desire to engage in sexual activity. It varies from person to person.…
Read More » - 13 March
Everything you need to know small penis syndrome
Small penis syndrome is also known as Micro penile syndrome. People with small penis syndrome do not have an unusually…
Read More » - 13 March
No Smoking Day 2024: Know the health risks of secondhand smoke
Everybody knows that smoking is injurious to health. Every year March 13 is observed as ‘No Smoking Day’. It is…
Read More » - 13 March
Tips to beat stress and anxiety at workplace
Managing stress and anxiety in the workplace is crucial for maintaining overall well-being and productivity. Here are some tips to…
Read More » - 13 March
Know the importance of Vitamin D for your health
Vitamin D plays a crucial role in maintaining overall health and well-being. It is essential for various bodily functions, including:…
Read More » - 12 March
Best ayurvedic drinks to keep your heart healthy
Ayurveda is a traditional Indian medicine system. It was originated over 5,000 years ago. It is a holistic approach to…
Read More » - 12 March
Know all about compulsive sexual behavior
Compulsive sexual behavior is a condition in which an individual cannot manage their sexual behavior. Persistent sexual thoughts interfere with…
Read More » - 12 March
These ayurvedic herbs will help you boost your sex life
Aphrodisiacs are foods and herbs that will increase libido. In Ayurveda, aphrodisiacs are not merely substances that cause sexual excitation…
Read More » - 12 March
Different types of sex to spice up your marriage
Most couples have a very active sex life during the first few years of the marriage. However, with passing time…
Read More » - 12 March
These essential nutrients can help manage menopause symptoms
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 12 March
Food tips to boost metabolism and lose weight
1. Protein-rich foods: Incorporate lean protein sources like chicken, fish, tofu, and legumes into your meals to support muscle growth…
Read More » - 12 March
Tips for Waking Up Early
– Establish a consistent sleep schedule by going to bed and waking up at the same time every day, even…
Read More » - 10 March
Know causes, symptoms and treatment of endocrine disorders
Endocrine diseases are disorders of the endocrine system. It occur when hormone production is disrupted. It impacts several aspects of…
Read More » - 10 March
Women did not want to hear these in bed
In a relationship there is something that women did not want to hear from their partners. There are some things…
Read More » - 10 March
Women must avoid these foreplay mistakes
Your sex life is an important aspect of your marriage or relationship and it can also help in building intimacy…
Read More » - 10 March
Know importance of afterplay in sex
Afterplay is defined as the interaction such as hugging, holding, talking, and so forth that occurs after sexual intercourse. It…
Read More » - 10 March
Know health benefits of drinking beer
Beer may have certain health benefits. Drinking moderate amount of beer has several health benefits uch as decreasing the risk…
Read More » - 9 March
Know early signs of thyroid cancer
Thyroid cancer is a growth of cells that starts in the thyroid. The thyroid is a butterfly-shaped gland located at…
Read More » - 8 March
International Women’s Day 2024: know early signs and symptoms of Breast Cancer
International Women’s Day is celebrated on March 8. The day is also a time to address the unique health challenges…
Read More » - 8 March
You must keep these things away while having sex
As per experts, one must definitely stay away from things that might distract you while having sex.Little things may become…
Read More » - 8 March
Know the cause and treatment for pimple on penis
One can get pimples wherever you have pores. When your pores get clogged you may get pimples. The end result…
Read More » - 8 March
Know all about trichomoniasis and home remedies to prevent it
Trichomoniasis is a sexually transmitted infection (STI). It is caused by a parasite. Women who suffer from trichomoniasis may exhibit…
Read More » - 8 March
International Women’s Day 2024: Know common health issues that most Indian women face
International Women’s Day is celebrated on March 8. The day is also a time to address the unique health challenges…
Read More » - 7 March
International Women’s Day 2024: Yoga asanas to help reduce acne
Polycystic ovary syndrome, also called PCOS is a medical condition. In women of reproductive age, it is one of the…
Read More » - 7 March
Signs your partner is not enjoying sex with you
Sex life may start to fade in a long-term relationship. A decrease in sex frequency is expected in a long-term…
Read More » - 7 March
Know four types of stress languages
According to relationship experts, a stress language is the way someone responds to/expresses stress. It’s different for everyone. Knowing this…
Read More » - 7 March
Know 6 things men desperately want in a relationship
To build a healthy relationship, both the partners must understand the desires and needs of each other. Relationship experts have…
Read More » - 7 March
International Women’s Day 2024: Natural remedies for Polycystic Ovary Syndrome
International Women’s Day is celebrated on March 8. The day is also a time to address the unique health challenges…
Read More » - 7 March
International Women’s Day 2024: Health tips for women
International Women’s Day is celebrated annually on March 8. The theme for the year 2024 is ‘Invest in Women: Accelerate…
Read More » - 6 March
International Women’s Day 2024: Natural remedies for Polycystic Ovary Syndrome
International Women’s Day is celebrated on March 8. The day is celebrated to highlight the achievements and progress of women.…
Read More » - 6 March
Simple ways to lower anxiety in relationships
Anxiety often surfaces in romantic relationships. This will lead to distress and discord between partners. Anxiety within relationships can strain…
Read More » - 6 March
Know what emotional dysregulation is
Emotional dysregulation is a term used to describe an emotional response that is poorly regulated and does not fall within…
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