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You should never eat these foods before sex

Here is a list of items that can make you bloat and feel unsexy on your future dates.

Beans: They make you super bloated. According to a study published in the Journal Nutrition, beans contain sugar that is not digestible, and you are sure to puff off once they hit your stomach.

Broccoli: Broccoli contains sugar similar to that in beans which makes you super gassy. Your body needs to use methane-releasing bacteria to digest them and you do not want to be releasing it right before or during sex.

Red Meat: A fatty piece of meat can make your body go into overdrive and slow down your digestion. This can make you feel extremely sleepy and definitely not ready for action.

Also Read: Include these foods in your diet to increase chances of conceiving 

Cheese: Dairy products like cheese contain the enzyme lactase which can potentially slow down your digestion.

Gum: While chewing gum, all the air that you swallow while chewing can make you gassy. Gas can kill the mood to have sex.

Alcohol: Alcohol can make you very sleepy. If you drink beer then the  carbonation can lead to the formation of a lot of gas.



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