Diet
- May- 2023 -31 MayDH Latest News
5 kinds of tea recipes that can be a great addition to weight loss diet?
Weight loss is influenced by various factors, and contrary to popular belief, it should be approached holistically, involving both diet…
- 23 MayHealth & Fitness
Pros and cons of following a vegan diet
A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans…
- 6 MayHealth & Fitness
Eat these five aphrodisiac foods for passionate romance
Certain foods, known as aphrodisiacs, can help you experience great sex. These foods are named after the god of love,…
- 4 MayHealth & Fitness
These superfoods will help to reduce anxiety
Several research studies have found that there is a strong connection between diet and anxiety. As per researchers what we…
- 4 MayWomen
Know health benefits of eating bitter gourd during pregnancy
Pregnancy is an incredible experience for every woman. Durign this period women must be extra careful about their health and…
- 2 MayDH Latest News
Discover 10 Natural Foods that can Effectively Reduce Your Uric Acid Levels
If you’re dealing with high levels of uric acid in your body, you may be at risk for developing conditions…
- Apr- 2023 -29 AprilDH Latest News
Know all pros and cons of vegan diet
A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans…
- 22 AprilWomen
Women with high estrogen levels must avoid these foods
Estrogen plays a fundamental role in maintaining the reproductive health of women. Estrogen is also called ‘the female hormone’. Estrogen…
- 21 AprilDH Latest News
Know health benefits of eating bitter gourd
Bitter gourd is a green vegetable that has several health benefits. The vegetable contains an insulin-like compound called polypeptide-P that…
- 20 AprilHealth & Fitness
Eat these foods for a healthy liver
Liver is the most vital organ in human body and it is the second largest organ in the body. It…
- 16 AprilWomen
Summer foods a woman must eat during pregnancy
As per experts, it is essential for the health of both the mother and baby to consume a healthy and…
- 15 AprilNEWS
Know 7 foods that will help improve your fertility
Infertility is the situation in which the partner is unable to conceive due to low sperm count. There may be…
- 14 AprilWomen
Eat these foods to increase collagen levels in the body
A vital component of the connective tissues that make up the skin, muscles, tendons, and ligaments of the body is…
- 12 AprilWomen
Eating these foods will improve mood during pregnancy
Food plays an important role not only in physical nourishment, but also in mental and emotional wellbeing. They both have…
- 10 AprilHealth & Fitness
Drinking these natural juices will increase your sex drive
Several health experts recommend drinking natural drinks. According to dietitian Lovneet Batra, drinking these natural drinks will increase your energy…
- 10 AprilWomen
Eat these foods during period to restore hormone balance
PMS, or premenstrual syndrome, is a common ailment among women.Bloating, cravings, irritability, headaches, exhaustion, and mood changes can all be…
- 8 AprilHealth & Fitness
Include these foods in diet to reduce skin allergies
Here are 5 foods that experts prescribe to help you manage skin allergies. Probiotics – Curd, like probiotics, has anti-inflammatory…
- 4 AprilHealth & Fitness
Eat these foods to reduce joint stiffness and pain
Joint pain and stiffness is a severe issue that many people face. Appropriate medical attention, a healthy diet, and lifestyle…
- 3 AprilHealth & Fitness
Eating these foods will reduce mood swings
Foods play a huge role in reducing mood swings to some extent. According to experts, foods that boost happy hormones…
- 3 AprilHealth & Fitness
Eating these foods will improve your gut health
Gut is one of the most important parts of the human body. It is your gut that ensures that various…
- Mar- 2023 -25 MarchHealth & Fitness
Including these superfoods in diet will help you live longer
The food we eat has a major role in maintaining our health. Eating too much of processed food will lead…
- 24 MarchHealth & Fitness
Eating these foods will reduce skin allergies
Our nutrition plays a huge influence in how we manage our skin. Here are 5 foods that experts prescribe to…
- 21 MarchHealth & Fitness
Eating these foods will enhance your sex drive
There are simple and harmless way to increase your vigour and energy. And that too just include in your daily…
- 18 MarchHealth & Fitness
These foods are best for muscle growth
A wide variety of meals can help you gain muscle in one way or another. Here are some menu options…
- 18 MarchHealth & Fitness
Include these anti-ageing nutrients in your diet
A diet high in antioxidants can increase lifespan, decreasing the ageing process.Consuming foods such as eggs, vegetables, nuts, fruits, whole…
- 11 MarchWomen
Including these hormone- balancing foods will reduce Polycystic ovary syndrome
Polycystic ovary syndrome (PCOS) is a common health condition experienced by women. One out of 10 women of childbearing age…
- 8 MarchHealth & Fitness
Eating this foods will having good sleep
Researchers say that certain nutrients in food can affect sleep. Including some foods in the diet will improve your sleeping.…
- 8 MarchHealth & Fitness
Including these spices in diet will help in weight loss
Most of the spices we use in our food can help us lose weight. Ayurveda also says that spices have…
- Feb- 2023 -24 FebruaryHealth & Fitness
These foods can help to reduce mood swings
There are many reasons for mood swings. Work, financial problems and health problems all cause ‘mood swings’. Often small lifestyle…
- 24 FebruaryDH Latest News
Everything you need to know about Fad Diets
Fad diets are those that encourage rapid weight loss through the use of excessive dietary regimens. Examples of fad diets…
- 23 FebruaryHealth & Fitness
Eating these 6 foods will reduce joint stiffness and pain
Joint pain and stiffness is a severe issue that many people face. Appropriate medical attention, a healthy diet, and lifestyle…
- 22 FebruaryHealth & Fitness
Eating these foods will help to have good sleep
Not getting enough sleep can affect both the body and the mind. Studies have found that good sleep fights heart…
- 18 FebruaryHealth & Fitness
Tomatoes improve sperm quality and male fertility
Healthy men who took the equivalent of two tablespoons of (concentrated) tomato puree a day as a supplement were found…
- 17 FebruaryHealth & Fitness
You should never eat these foods before sex
Here is a list of items that can make you bloat and feel unsexy on your future dates. Beans: They…
- 16 FebruaryWomen
Include these foods in your diet to increase chances of conceiving
Studies show that 70% of people can overcome infertility if they follow a good diet. A proper diet can help…