Diet
- Apr- 2024 -9 AprilBeauty
Eat these foods for healthy, glowing skin
To have healthy and glowing skin one must follow several things including proper skincare, hydration, sun protection, and nutrition. Certain…
Read More » - 5 AprilHealth & Fitness
Include these hydrating foods in your diet to beat summer
To remain healthy during summer season, you must change your diet and lifestyle. With increase in temperature, it is crucial…
Read More » - 4 AprilHealth & Fitness
Eating these foods will improve your mood
There are many reasons for mood swings. Work, financial problems and health problems all cause ‘mood swings’. Often small lifestyle…
Read More » - Mar- 2024 -18 MarchDH Latest News
Top 10 Health Benefits of Adding Flax Seeds to Your Diet
Incorporating flax seeds into your diet can offer numerous health advantages due to their rich nutritional profile. Here’s a detailed…
Read More » - 14 MarchWomen
Healthy eating and diet tips for women of all ages
Women must follow a healthy eating habit as it is needed for about nourishing the body, mind, and soul. From…
Read More » - 7 MarchDH Latest News
Study: Two litres of diet soda daily raises irregular heartbeat risk by 20 per cent
A recent investigation conducted in Shanghai indicated that consuming two liters of diet soda or similar artificially sweetened drinks daily…
Read More » - Feb- 2024 -22 FebruaryDH Latest News
Study: Diet that mimics fasting can increase your life
A recent study has discovered that adhering to a fasting-mimicking diet (FMD) holds the potential to enhance life quality and…
Read More » - 21 FebruaryDH Latest News
Research suggests that altering one’s diet towards a more plant-based approach reduces the risk of sleep apnoea
If your partner’s snoring is causing sleep disturbances, there might be an unexpected solution beyond traditional remedies like earplugs or…
Read More » - 1 FebruaryDH Latest News
Internal problems contributing to bad breath
1. Digestive Issues: – Conditions like acid reflux or gastroesophageal reflux disease (GERD) can lead to stomach acids flowing back…
Read More » - Oct- 2023 -28 OctoberDH Latest News
Optimize Your Lifestyle for Improved Fertility
Understanding how lifestyle factors can affect sperm health and fertility is crucial in the journey toward parenthood. Dr. Nikitha Murthy,…
Read More » - 27 OctoberDH Latest News
Sindhu’s Knee Injury Ends French Open; Satwik & Chirag Exit
The Indian contingent faced a disappointing exit from the French Open badminton tournament, as both P V Sindhu and the…
Read More » - 22 OctoberHealth & Fitness
Anti-ageing foods you must include in your daily diet to stay young
Diet plays an important role in improving our health. It also helps to keep us young. Here are a few…
Read More » - 17 OctoberWomen
Eating these 7 superfoods will keep women healthy and strong
As per an NFHS study (2015-16), one out of every four women of reproductive age in India are malnourished, with…
Read More » - 11 OctoberWomen
Eat these foods to reduce mood swings
There are many reasons for mood swings. Work, financial problems and health problems all cause ‘mood swings’. Often small lifestyle…
Read More » - Sep- 2023 -18 SeptemberWomen
Women with high estrogen levels must avoid these foods
Estrogen and testosterone are hormones that occur naturally in male and female bodies. Estrogen plays a fundamental role in maintaining…
Read More » - 17 SeptemberHealth & Fitness
Eat these foods to reduce skin allergies
Food rich in vitamins, minerals and other essential nutrients are excellent for the skin, body and general well being. Our…
Read More » - 16 SeptemberDH Latest News
Dietary Guidelines for PCOS: Foods to Avoid for Better Management
If you have Polycystic Ovary Syndrome (PCOS), it’s essential to manage your diet to alleviate symptoms and support your overall…
Read More » - 13 SeptemberHealth & Fitness
Best foods to improve testosterone levels
Testosterone is male hormone. It is responsible for regulating sex differentiation, producing male sex characteristics, spermatogenesis, and fertility. It also…
Read More » - Aug- 2023 -27 AugustDH NEWS
Study says that cutting salt from diet can slash risk of heart problems by 20%
Adopting a diet devoid of salt has the potential to decrease the likelihood of heart issues and strokes by nearly…
Read More » - 21 AugustHealth & Fitness
7 foods to reduce anxiety
As per experts, food that we eat impact our mood and emotions. The relationship between food and mood is very…
Read More » - 16 AugustHealth & Fitness
Eating these foods will improve testosterone levels in men
Testosterone is male hormone. It is responsible for regulating sex differentiation, producing male sex characteristics, spermatogenesis, and fertility. It also…
Read More » - 9 AugustHealth & Fitness
Foods that you should never eat before sex
Here are some of the foods that you should avoid before having sex. Beans: Beans are a complete no before sex.…
Read More » - 6 AugustHealth & Fitness
Eat these foods to reduce skin allergies
Food rich in vitamins, minerals and other essential nutrients are excellent for the skin, body and general well being. Our…
Read More » - 1 AugustHealth & Fitness
Know all about raw food diet
A raw food diet involves eating mainly unprocessed whole, plant-based foods. The raw food diet is also called raw foodism…
Read More » - Jul- 2023 -28 JulyHealth & Fitness
Foods women must eat to have a healthy uterus
Uterus is a vital organ in a woman’s reproductive system. As per experts, a balanced and nutritious diet can also…
Read More » - 24 JulyHealth & Fitness
Eating these super foods will help you to stay young
Diet plays an important role in improving our health. It also helps to keep us young. Here are a few…
Read More » - 21 JulyHealth & Fitness
Know all facts about FAD diets
Fad diets are those that encourage rapid weight loss through the use of excessive dietary regimens. Examples of fad diets…
Read More » - 21 JulyDH Latest News
Study finds that Vegan diet cuts environmental damage massively
A recent study has shown that embracing a vegan diet can have a tremendous positive impact on the environment, leading…
Read More » - 20 JulyHealth & Fitness
Eat these foods to boost your mood
Foods play a major role in balancing our various moods — either happy, sad, angry, depressed, or anxious. Researchers have…
Read More » - 17 JulyHealth & Fitness
Include these foods in your diet to recharge your energy
Several people may feel low-energy. There are many factors that can affect your energy level. Sleep disorders, other lifestyle habits,…
Read More » - 17 JulyHealth & Fitness
Eat these 5 foods to stay healthy during monsoon season
Monsoon season increases the risk of infections and diseases. The humid weather, heavy rains, water retention and windy environment are…
Read More » - 17 JulyDH Latest News
Nurturing Wellness in Karkidakam: Essential Tips for Healthy Living
Some healthy living tips to follow during the Karkidakam season in Kerala: 1. Ayurvedic Diet: Follow a balanced and nourishing…
Read More » - 16 JulyHealth & Fitness
Include these foods in your diet for healthy lungs
Lungs are one of the most important organs in our body. Therefore, it is very important to keep them healthy.…
Read More » - 16 JulyHealth & Fitness
Eating these foods can uplift your mood
Foods play a huge role in reducing mood swings to some extent. According to experts, foods that boost happy hormones…
Read More » - 16 JulyHealth & Fitness
Everything you need to know about ‘Raw Food Diet’
A raw food diet involves eating mainly unprocessed whole, plant-based foods. The raw food diet is also called raw foodism…
Read More »