food diet plan
- May- 2023 -6 MayHealth & Fitness
Eat these five aphrodisiac foods for passionate romance
Certain foods, known as aphrodisiacs, can help you experience great sex. These foods are named after the god of love,…
- 4 MayHealth & Fitness
These superfoods will help to reduce anxiety
Several research studies have found that there is a strong connection between diet and anxiety. As per researchers what we…
- Apr- 2023 -29 AprilDH Latest News
Know all pros and cons of vegan diet
A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans…
- 22 AprilWomen
Women with high estrogen levels must avoid these foods
Estrogen plays a fundamental role in maintaining the reproductive health of women. Estrogen is also called ‘the female hormone’. Estrogen…
- 20 AprilHealth & Fitness
Eat these foods for a healthy liver
Liver is the most vital organ in human body and it is the second largest organ in the body. It…
- 16 AprilWomen
Summer foods a woman must eat during pregnancy
As per experts, it is essential for the health of both the mother and baby to consume a healthy and…
- 14 AprilWomen
Eat these foods to increase collagen levels in the body
A vital component of the connective tissues that make up the skin, muscles, tendons, and ligaments of the body is…
- 12 AprilWomen
Eating these foods will improve mood during pregnancy
Food plays an important role not only in physical nourishment, but also in mental and emotional wellbeing. They both have…
- 10 AprilHealth & Fitness
Drinking these natural juices will increase your sex drive
Several health experts recommend drinking natural drinks. According to dietitian Lovneet Batra, drinking these natural drinks will increase your energy…
- 10 AprilWomen
Eat these foods during period to restore hormone balance
PMS, or premenstrual syndrome, is a common ailment among women.Bloating, cravings, irritability, headaches, exhaustion, and mood changes can all be…
- 4 AprilHealth & Fitness
Eat these foods to reduce joint stiffness and pain
Joint pain and stiffness is a severe issue that many people face. Appropriate medical attention, a healthy diet, and lifestyle…
- Mar- 2023 -24 MarchHealth & Fitness
Eating these foods will reduce skin allergies
Our nutrition plays a huge influence in how we manage our skin. Here are 5 foods that experts prescribe to…
- 21 MarchHealth & Fitness
Eating these foods will enhance your sex drive
There are simple and harmless way to increase your vigour and energy. And that too just include in your daily…
- 8 MarchHealth & Fitness
Including these spices in diet will help in weight loss
Most of the spices we use in our food can help us lose weight. Ayurveda also says that spices have…
- Feb- 2023 -24 FebruaryHealth & Fitness
These foods can help to reduce mood swings
There are many reasons for mood swings. Work, financial problems and health problems all cause ‘mood swings’. Often small lifestyle…
- 22 FebruaryHealth & Fitness
Eating these foods will help to have good sleep
Not getting enough sleep can affect both the body and the mind. Studies have found that good sleep fights heart…
- 18 FebruaryHealth & Fitness
Tomatoes improve sperm quality and male fertility
Healthy men who took the equivalent of two tablespoons of (concentrated) tomato puree a day as a supplement were found…
- 17 FebruaryHealth & Fitness
You should never eat these foods before sex
Here is a list of items that can make you bloat and feel unsexy on your future dates. Beans: They…
- 16 FebruaryWomen
Include these foods in your diet to increase chances of conceiving
Studies show that 70% of people can overcome infertility if they follow a good diet. A proper diet can help…
- Jan- 2023 -31 JanuaryHealth & Fitness
Including these foods in diet will reduce skin allergies
Food rich in vitamins, minerals and other essential nutrients are excellent for the skin, body and general well being. Our…
- 28 JanuaryHealth & Fitness
Know the benefits of drinking garlic tea
Garlic tea is an herbal tonic made from lemon, honey, and garlic. It is used as a remedy for cold…
- 26 JanuaryHealth & Fitness
Avoid these foods to manage cholesterol
Cholesterol is a fatty molecule present in large quantities in the blood. Unhealthy cholesterol raises the chance of health problems…
- 22 JanuaryHealth & Fitness
Following this diet is good for fertility, says study
A research study carried out by researchers at the Monash University, the University of the Sunshine Coast, and the University…
- 22 JanuaryWomen
Including these 5 foods will help you reduce period bloating
A week or two before a woman’s period, she may experience several premenstrual syndrome (PMS) symptoms, including bloating. Bloating and…
- 14 JanuaryHealth & Fitness
Eat these foods to reduce stress
Many things in daily life cause too much stress for many people. Excessive stress can have a negative effect on…
- 12 JanuaryHealth & Fitness
Eating these foods will enhance your libido
Here are some foods that will help spice things up in the bedroom. 1. Pumpkin and sunflower seeds: Snacking on…
- 10 JanuaryWomen
Eating these food items will increase your mood during pregnancy
Some women face mental health issues during pregnancy, such as anxiety, depression, panic attacks and stress. But these issues can…
- 8 JanuaryWomen
Eating these foods on period days will reduce discomfort
The first days of menstruation are the most difficult days in most women’s lives. Many people are unable to even…
- 5 JanuaryHealth & Fitness
Eating these foods items will improve your mood during pregnancy
Food plays an important role not only in physical nourishment, but also in mental and emotional wellbeing during pregnancy.They both…
- 1 JanuaryHealth & Fitness
Does consumption of drumsticks reduces Erectile Dysfunction and increases sex drive?: Know what study says
Drumstick has several health benefits. One of the powerful health benefits of Drumstick is that it is a potent herb…
- Dec- 2022 -28 DecemberHealth & Fitness
To have a good sleep follow these simple tips
Sound sleep is as essential as eating right, exercising and leading a healthy life. Sleep deprivation will decrease focus and…
- 24 DecemberHealth & Fitness
Eating these foods will improve your lung health
Lungs are one of the most important organs in our body. Therefore, it is very important to keep them healthy.…
- 23 DecemberHealth & Fitness
Drinking this fruit juice will increase your libido
Research studies claim that drinking pomegranate juice will help to increase sexual health and sex drive. As per experts, decreased…
- 19 DecemberHealth & Fitness
Including this nut in diet will increase sperm count
Cashew nuts contain many nutrients. Cashew nuts are rich in essential fatty acids, vitamins A, E, K, minerals like copper,…
- 8 DecemberHealth & Fitness
Including these foods in diet will increase sex drive
A healthy diet plays a pivotal role in making sex life healthy. There are certain superfoods that are packed with…