Health & Fitness
- Sep- 2024 -6 September
Best supplements to support your mental health
As per health experts, supplements can help boost mental health. These supplements provide essential nutrients that support brain function, mood…
Read More » - 6 September
Tips to resolve conflicts between partners
Relationships are complex and sometimes, conflicts are inevitable. Resolving conflicts is crucial for maintaining a healthy and happy relationship. Here…
Read More » - 6 September
Know how sex affect your brain
Obviously, there are many benefits to having sex. By having sex, not only pleasure but also enthusiasm remains. It is…
Read More » - 6 September
Foods That Help You Sleep Better
Getting good sleep is incredibly important for your overall health. It may reduce your risk of developing certain chronic illnesses,…
Read More » - 6 September
Simple home remedies to prevent bloating
Bloating is basically a build-up of gas in the stomach and intestines. It happens when our digestive system does not…
Read More » - 5 September
Tips to prevent your skin from aging
Skin aging is a crisis that everyone faces. Everyone wants their skin to be forever youthfully. Here are some ways…
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Know best time of day to exercise
There are people who exercise daily to lose weight and stay healthy. Some people exercise in the morning while others…
Read More » - 5 September
Know common myths about homosexuality
There is no confirmation yet of the claims of those who are supposed to ‘treat’ gay people. People can stop…
Read More » - 5 September
Eating these vegetables will reduce belly fat quickly
Vegetarianism has become increasingly popular in recent years. However, you may find it difficult to lose weight on a vegetarian…
Read More » - 5 September
Know what is relationship shopping
The term ‘relationship shopping’ referred to individuals who continuously seek the perfect partner, much like shopping for a product. This…
Read More » - 5 September
Know what is ‘Grey Divorce’
Grey divorce, also known as silver or late-life divorce. It refers to the dissolution of long-term marriages, often spanning decades,…
Read More » - 5 September
Benefits of consuming honey in morning
1. Nutrient-Rich: Honey is a natural sweetener that contains various essential nutrients, including vitamins and minerals, such as vitamin C,…
Read More » - 4 September
Know what is sleep paralysis and tips to avoid it
Sleep paralysis is a temporary inability to move or speak while falling asleep or upon waking up. During this, individuals…
Read More » - 4 September
Know what is antenatal period
The antenatal period, also known as the prenatal period, encompasses the time from conception to the birth of the baby.…
Read More » - 4 September
Know effects gynaecological infections on pregnancy
Gynecological infection is a term which refers to different conditions affecting the female reproductive organs such as vagina, cervix, uterus,…
Read More » - 4 September
Know how can PCOS/PCOD impact female fertility
Polycystic ovary syndrome(PCOS) or Polycystic Ovary Disease (PCOD) is a common hormonal disorder that affects a large number of women…
Read More » - 4 September
Know what is Endometriosis
Endometriosis is a chronic condition that affects millions of women worldwide. It occurs when tissue similar to the lining inside…
Read More » - 4 September
Eating these foods will boost your serotonin levels
Serotonin is a neurotransmitter that significantly influences mood, emotional well-being, and overall mental stability. Adequate serotonin levels are associated with…
Read More » - 4 September
Home remedies for natural pink lips
Here are some home remedies to help achieve natural pink lips: 1. Sugar and Olive Oil Scrub: Mix 1 tsp…
Read More » - 4 September
Morning Tips to keep mouth all day fresh
To maintain fresh breath throughout the day, follow these tips: 1. Oral Hygiene : Brush your teeth at least twice…
Read More » - 4 September
Effective Home Remedies to Reduce Baggy Eyes Naturally
Home remedies to reduce the appearance of baggy eyes include: 1. Cucumber Slices: Place chilled cucumber slices on your closed…
Read More » - 3 September
Know what is skin barrier
The skin barrier is the outermost layer of the skin. It is also known as the stratum corneum. It acts…
Read More » - 3 September
These habits will help improve your ‘happy hormones’
Endorphins are a type of neurotransmitter produced by the central nervous system and the pituitary gland. They are also referred…
Read More » - 3 September
Low carb foods to lower your blood sugar
Eating a low carbohydrate diet having high protein and fat can prove beneficial for persons with type 2 diabetes as…
Read More » - 3 September
Stimulate these erogenous zones before sex
Foreplay is very much necessary in the sexual relationship. It is an essential part of a healthy sexual relationship. When…
Read More » - 3 September
Simple ways to deal with night shifts
If you are a night shift worker, eating at irregular hours is just par for the course, but it impacts…
Read More » - 3 September
Know what is ‘Selfitis’
‘Selfitis’ is a genuine mental condition and people who feel compelled to continually post pictures of themselves on the social…
Read More » - 3 September
Hibiscus Lime Recipe: Refreshing Hibiscus Limeade
Ingredients: – 1/2 cup dried hibiscus flowers – 4 cups water – 1 cup fresh lime juice (about 6-8 limes)…
Read More » - 3 September
6 tips to kill your laziness in morning
1. Establish a Consistent Routine: Set a regular waking time and stick to it. A consistent wake-up schedule helps regulate…
Read More » - 2 September
World Coconut day: Health benefits of coconut
Response: Coconut offers numerous health benefits, including: 1. Rich in Medium-Chain Triglycerides (MCTs): Supports weight loss, improves digestion, and boosts…
Read More » - 1 September
Know beneficial effects of green tea
Green tea is the healthiest beverage on the planet.It is loaded with antioxidants and nutrients that have powerful effects on…
Read More » - 1 September
Know top sex trends of the year
Some of the experts reveal the top trends of sex in this year. Follow this to have better sex. Ruby…
Read More » - 1 September
Know causes of painful sex
The reason behind painful sex are many. Yes, even psychological health issues could be the cause behind experiencing the pain.…
Read More » - 1 September
Know how to help your partner orgasm every time in sex
Bringing women to orgasm is an art and if you master this art, you are in for some real fun…
Read More » - 1 September
Avoid these habits to lose belly fat
1. Do not eat snacks while watching television Everyone knows it’s not good to consume an excess amount of snacks…
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