Health & Fitness

Jul- 2024 -

3 July

Causes and Treatments of Eye Twitching and Blinking

Causes of excessive eye blinking Vitamin B-12 deficiency Spending more time on electronic devices such as mobile phones and computers…
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3 July

Top 5 Causes of Hair Loss in Teenagers

1. Hormone: Numerous hormonal changes that people go through during adolescence might cause hair loss. The cycle of hair growth…
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3 July

Avoid these foods in your breakfast

Here is a list of foods that you should avoid eating in the morning. Breakfast cereals Several breakfast cereal manufacturers…
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3 July

5 Healthy Morning Drinks to Start Your Day

Drinking a glass of nutritious and refreshing beverage will help you get started to a good start. Healthy drinks, which…
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2 July

Proven tips to improve your dating experience

Following some simple steps will improve your dating life. Enhancing your dating life involves a combination of authenticity, effective communication,…
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2 July

Know signs of internet addiction

Internet addiction is a behavioral addiction in which a person becomes dependent on the Internet or other online devices. It…
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2 July

Know harmful effects of pornography

Regular watching of porn videos will lead to porn addiction. Porn addiction is a stage when a person becomes dependent…
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2 July

Everything you need to know about fibrocystic breast

Fibrocystic breast is a common condition that affects millions of women all over the world. It is characterised by discomfort…
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2 July

These habits of men can lead to penis shrinkage

Reduced size of men’s private parts is referred to as shrinkage. This will affect sexual life. Some habits by men…
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2 July

Know how to deal a toxic relationship

As per experts, depending on the nature of the relationship, signs of toxicity can be subtle or highly obvious. Regular…
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1 July

Simple lifestyle changes to reverse your biological age

Ageing is not a disease or a disorder. It is a normal part of a life. It cannot be completely…
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1 July

Know how to prevent stretch marks during pregnancy

Stretch marks are a type of scar on the skin. This is a common problem faced by women after delivery.…
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1 July

Know what is fexting and how can it harm your relationship

Fexting is a combination of the words ‘fighting’ and ‘texting’. Fexting means fighting over texts. That is sending text messages…
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1 July

Know all about Zurzuvae, the postpartum depression pill

Postpartum depression is increasing among women in our society. Postpartum means ‘the time after childbirth’. Most women feel ‘baby blues’…
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1 July

Know common problems faced during breastfeeding

Breastfeeding is good for both infants and mothers. Breast milk is the best source of nutrition for most infants. As…
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1 July

Know what relationship grief is

Grief is a natural reaction to loss. Relationship grief is the grief due to breakup or divorce of a love…
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Jun- 2024 -

29 June

Know how to lower uric acid levels

Uric acid is a naturally occurring substance that can sometimes accumulate in our bodies. High uric acid can lead to…
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29 June

Know all about new dating trend ‘Prowling’

Prowling is the practice of seeking out potential romantic interests from someone and ghosting them without their knowledge or consent.…
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29 June

Effective tips to communicate with your partner in a better manner

Communication is the basis of any relationship. Open communication is the key to save any relationship. To have a healthy…
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29 June

Most unromantic zodiac signs as per astrology

The following 5 zodiac signs are considered to be the most unromantic by astrology. Capricorn: Capricorns are practical and focused…
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29 June

Simple ways to improve sexual satisfaction

A healthy and happier sexual life is basis of a long standing relationship. A healthy sexual life is that in…
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29 June

Know signs of ‘telephobia’

Phone anxiety means the fear of making or answering phone calls. it also called telephobia. It is a common fear…
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28 June

Know what is ‘Beige flags’

Beige flags is a latest dating phenomenon. It has gained popularity on TikTok. Users post videos about their partner’s beige…
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28 June

Everything you need to know about orgasm headache

Sex headache is a mild to severe pain in the head and neck area, that occurs on account of sexual…
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28 June

Relationship tips to fall back in love with your partner

Here listed are some ways to bring back the love in your marriage. Express vulnerability: Expressing your vulnerabilities in front…
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28 June

Follow these tips to reignite physical attraction in relationship

Physical attraction plays a vital role in any romantic relationship. Physical attraction draws two people together in a relationship and…
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28 June

Simple tips to boost up sexual confidence

Sexual self-confidence is the most important thing to improve your sex life. Here are some simple tips to boost up…
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28 June

Know what is highway hypnosis

Highway Hypnosis is also known as white line fever. It is the condition alters the mind accordingly when a person…
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27 June

Everything you need to know about dental anxiety

Dental anxiety is the fear anxiety or stress associated with a dental setting. Being scared to visit the dentist can…
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27 June

Know which is better spontaneous sex or planned sex

Several people believe that planned or premeditated sex is less satisfying because both partners are aware of the context under…
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27 June

Know how to deal stonewalling in relationship

Stonewalling is a persistent refusal to communicate or to express emotions in a relationship. It is also known as the…
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27 June

Natural ways to lower your cortisol levels

Cortisol is a steroid hormone that is produced by 2 adrenal glands. Adrenal glands sit on top of each kidney.…
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27 June

Know how to deal with retroactive jealousy in a relationship

Jealousy occurs when someone or something else is perceived as a threat to your relationship. Retroactive jealousy means feeling threatened…
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27 June

Know effects of Vitamin B12 deficiency

Vitamin B12 deficiency can have various effects on the body due to its crucial role in many bodily functions. Here…
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26 June

Know health benefits of ginger water

Drinking ginger water can offer a range of health benefits. Some of the key advantages include: 1. Digestive Aid: Ginger…
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