Want strong, healthy hair? Well, it all starts from your diet ! Shampoo and hair care products alone will not give you beautiful hair, but eat these yummy hair superfoods to get amazing, healthy hair in no time !
Eggs contain biotin which promotes new hair and nail growth.
Guavas are rich in Vitamin C. Consuming guavas prevents hair breakage.
Spinaches are iron packed greens which helps to prevent hairfall.
Avocados are high in vitamins and contains essential fatty acids to promote hair growth while hydrating the scalp. For a hair mask, mix avocado and egg and apply for 20 minutes.
Greek yogurt is filled with proteins, which nourishes the hair.