yoga poses
- Jun- 2023 -8 JuneDH Latest News
Yoga poses to practice in evening
Here are some yoga poses that you can practice in the evening: 1. Child’s Pose (Balasana) – Kneel on the…
Read More » - Jan- 2023 -27 JanuaryHealth & Fitness
These yoga poses will help to get relief from acidity
Acidity is a common issue faced most people. One can rely on specific yoga asanas to provide relief. These poses…
Read More » - Jul- 2022 -31 JulyDH Latest News
Here are five yoga poses that will help you deal with acidity
A frequent digestive issue that may be caused by a number of factors is acidity. Depending on how bad it…
Read More » - Jun- 2022 -26 JuneHealth & Fitness
Yoga improves fertility in men and women, says new research: try out these simple asanas
The health benefits of practicing yoga is well known and well accepted. Yoga helps to reduce stress and improves concentration.…
Read More » - Oct- 2021 -24 OctoberDH Latest News
Try these yoga poses for strong bones
The number of cases of bone disorders in young people are on the rise as they are being diagnosed with…
Read More » - Jun- 2021 -23 JuneDH Latest News
Yoga poses to improve your posture
Having a healthy spine is mainly determined by a good posture. A strong, flexible spine plays a major role in…
Read More » - Jun- 2017 -21 JuneVideo
You can do these yoga asanas from your bed
Given the kind of unhealthy lives, we lead today, hitting the gym or maintaining any regular form of the physical…
Read More » - 20 JuneVideo
4 Yoga Poses to Reduce Belly Fat
While we are eager to try all sorts of exercises to get washboard abs, many times rigorous exercising brings with…
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