“Baahubali” actress Anushka Shetty has many times spoken about the importance of yoga in her daily life. “Yoga is a part of my life, it made me open to learning,” the gorgeous actress had earlier said. “Most memorable moment in my life is when I took the decision to teach Yoga. I come from a family of doctors and engineers. It was a brave decision on my side to go for yoga but It has totally changed my life and is responsible for everything now. There are a lot of positive changes since I started doing Yoga. It balances both your body and mind. Like education and sports, I wish parents to incorporate Yoga into their children lifestyle right from their childhood,” the actress had earlier written on her Facebook page.
Calling yoga as the perfect way to relax and work out, Anushka also requested her fans to practice it regularly, even if it’s only for a few minutes.
Also Read: Celebrity who practice yoga regularly- Kareena Kapoor
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