Beetroot and carrot juice makes for a great detoxifier due to the presence of betaine in beets that helps support healthy liver function. Carrot juice helps excrete toxins from the body effectively.
Both of these superfoods help cure inflammation; thanks to the presence of anti-inflammatory properties and antioxidants that help cure inflammation.
Beetroots and carrots help relieve constipation by stimulating the metabolic system. The phytonutrients in these veggies help boost the digestive system. Carrots are loaded with fibre that not only balances blood sugar levels but also keeps the gut healthy.
This juice helps improve blood flow as beets are considered to be a nitrate food. These nitrates then convert into nitric oxide, a compound that relaxes arteries and improves blood circulation and oxygenation within the brain.
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