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Healthy Twist To Regular Gulab Jamun- Sweet Potato Gulab Jamun

go healthy this Raksha Bandhan

With the Raksha Bandhan around the corner, the sweet tooth cannot be ignored. So let’s make this year’s sweets a little healthy with Sweet Potato Gulab Jamun.

Sweet Potato Gulab Jamun

Sweet Potato Gulab Jamun

TOTAL TIME: 40inutes

PREP TIME: 10 minutes




  • 2 sweet potato
  • 1 tablespoon all-purpose flour
  • 1 pinch baking soda
  • 1 pinch salt
  • refined oil as required
  • 1 powdered green cardamom
  • water as required
  • 1 1/2 cup sugar syrup
  • 1 teaspoon ghee

READ ALSO:  How To Make Gulab Jamun At Home- A Quick Easy Recipe


  • To begin with, this recipe, boil the potatoes for half an hour at night. Next morning, peel the potatoes and mash them well. Then, add salt, ghee, water, baking soda and flour to the mashed potatoes. Make a dough of the ingredients.
  • Next, take out small portions from the dough and make small balls out of it. On the other hand, start heating oil in a deep bottomed pan over a medium flame. Carefully dip the prepared balls into the pan when bubbles start to appear.
  • Fry these balls till they turn golden brown in color. When the desired color is obtained, turn off the flame. Allow it to cool down. Now, take out sugar syrup in serving bowls.
  • Dip the fried Gulab Jamun in the sugar syrup bowls. Now they are ready to be relished.


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