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It is beneficial to ‘do this’ before having sex

Sex is a essential part of life. Sex is necessary for the healthy functioning of human body and mind. But now a days sex-related problems such as erectile dysfunction and premature ejaculation are increasing. But people are shy about discussing these issues in public.

A study has revealed that about 30% of adult men at some time face the problem of premature ejaculation.

So here is some simple tips for avoiding this:

1. Masturbation:

If you masturbate for 1 or 2 hours before having sex, you can increase your ejaculation timing during the intercourse. Masturbating shortly before sex will not cause early ejaculation.


2. Condoms:


The condom you are using is very thin due to which you get excited quickly. In this case, use a little thick condom. This will increase your excitement gradually.

3.Deep Breath:

If you take a deep breath during the sexual intercourse, your ejaculatory reflux will stop for some time and you will be able to last longer.

4. Sex Position:

change the sex positions. During sex, you should choose such a sex position in which you feel less sensitive. If you want, instead of staying in the top position yourself, you can try partner on top position.


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