Sex is a essential part of life. Sex is necessary for the healthy functioning of human body and mind. But now a days sex-related problems such as erectile dysfunction and premature ejaculation are increasing. But people are shy about discussing these issues in public.
A study has revealed that about 30% of adult men at some time face the problem of premature ejaculation.
So here is some simple tips for avoiding this:
If you masturbate for 1 or 2 hours before having sex, you can increase your ejaculation timing during the intercourse. Masturbating shortly before sex will not cause early ejaculation.
The condom you are using is very thin due to which you get excited quickly. In this case, use a little thick condom. This will increase your excitement gradually.
If you take a deep breath during the sexual intercourse, your ejaculatory reflux will stop for some time and you will be able to last longer.
4. Sex Position:
change the sex positions. During sex, you should choose such a sex position in which you feel less sensitive. If you want, instead of staying in the top position yourself, you can try partner on top position.