Try this healthy Breakfast made with Fruits and Milk

This is a simple and delicious healthy breakfast recipe that will be a hit with the family. Try it out.

Meetha Daliya With Milk & Fruits- Broken Wheat Porridge

This breakfast bowl is loaded with fruits and is a healthy, handy and delicious breakfast option for weekdays. 

Prep in: 5 minutes

Cooks in: 10 minutes

Total in: 15 minutes

Makes: 4 Servings

Ingredients

• 1/2 cup Broken wheat Rava (Dalia/ Godumai Rava) , (I used the smaller grains)
• 2 cups Water
• 350 ml Milk
• 1 teaspoon Fennel seeds (Saunf)
• Sugar, to taste or drizzle with honey
• Fresh fruits, as required
• Mixed nuts, as required

READ ALSO: Simple and Unique Bengaluru Masala Dosa

How to make

• To begin making the Meetha Dalia – Broken Wheat Porridge recipe, we have to first dry the broken wheat.
• Add the broken wheat to a pan placed on low heat and roast till it becomes golden brown. 
• To the same pan, add water and fennel seeds to it and cook till it softens. 
• Next add milk and let the contents come to a boil. Simmer on medium-low flame till milk and broken wheat are well assimilated and start to thicken just a little bit.
• Switch off the heat. Stir in the sugar. Allow the contents to cool or serve warm with fruits of your choice. 
• If you intend to have the porridge with fruits, ensure that it is not hot, else, the fruits will release water and turn mushy. (And it might taste bad)
• Serve Meetha Daliya on its own or along with a hot cup of coffee for a weekday breakfast.