Health & FitnessRecipeLife StyleFood

Try this healthy Breakfast made with Fruits and Milk

This is a simple and delicious healthy breakfast recipe that will be a hit with the family. Try it out.

Meetha Daliya With Milk & Fruits- Broken Wheat Porridge

Meetha Daliya With Milk & Fruits

This breakfast bowl is loaded with fruits and is a healthy, handy and delicious breakfast option for weekdays. 

Prep in: 5 minutes

Cooks in: 10 minutes

Total in: 15 minutes

Makes: 4 Servings

Ingredients

  • 1/2 cup Broken wheat Rava (Dalia/ Godumai Rava) , (I used the smaller grains)
  • 2 cups Water
  • 350 ml Milk
  • 1 teaspoon Fennel seeds (Saunf)
  • Sugar, to taste or drizzle with honey
  • Fresh fruits, as required
  • Mixed nuts, as required

READ ALSO: Simple and Unique Bengaluru Masala Dosa

How to make

  • To begin making the Meetha Dalia – Broken Wheat Porridge recipe, we have to first dry the broken wheat.
  • Add the broken wheat to a pan placed on low heat and roast till it becomes golden brown. 
  • To the same pan, add water and fennel seeds to it and cook till it softens. 
  • Next add milk and let the contents come to a boil. Simmer on medium-low flame till milk and broken wheat are well assimilated and start to thicken just a little bit.
  • Switch off the heat. Stir in the sugar. Allow the contents to cool or serve warm with fruits of your choice. 
  • If you intend to have the porridge with fruits, ensure that it is not hot, else, the fruits will release water and turn mushy. (And it might taste bad)
  • Serve Meetha Daliya on its own or along with a hot cup of coffee for a weekday breakfast.
Tags

Related Articles

Post Your Comments


Back to top button
Close