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Spinach and Feta Omelette Recipe


– 2 large eggs
– 1/4 cup fresh spinach, chopped
– 2 tablespoons feta cheese, crumbled
– 1 tablespoon milk (optional)
– Salt and pepper to taste
– 1 tablespoon olive oil or butter
– 1 small garlic clove, minced (optional)
– 1/4 small onion, finely chopped (optional)


1. Prepare the Ingredients:
– Wash and chop the spinach.
– Crumble the feta cheese.
– Mince the garlic and chop the onion, if using.

2. Beat the Eggs:
– In a bowl, beat the eggs with a fork or whisk.
– Add the milk, salt, and pepper, and mix well.

3. Cook the Spinach:
– Heat olive oil or butter in a non-stick skillet over medium heat.
– Add the garlic and onion, and sauté until they become soft and fragrant.
– Add the spinach and cook until wilted, about 1-2 minutes.

4. Add the Eggs:
– Pour the beaten eggs over the spinach mixture in the skillet.
– Tilt the skillet to spread the eggs evenly over the spinach.

5. Cook the Omelette:
– Let the eggs cook undisturbed for a minute or until they start to set around the edges.
– Sprinkle the feta cheese evenly over the omelette.
– Using a spatula, gently lift the edges of the omelette and tilt the skillet to allow any uncooked eggs to flow to the edges.

6. Fold and Serve:
– When the omelette is mostly set but still slightly runny in the center, fold it in half.
– Slide the omelette onto a plate and serve immediately.



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