digital detox
- Mar- 2024 -17 MarchHealth & Fitness
Simple ways to detox your mind every morning
Mind needs a morning detox to remove the stress and negativity of yesterday. This will help you to face the…
Read More » - Jan- 2024 -18 JanuaryDH Latest News
15 simple ways to add Ayurveda in everyday life
1. Morning Routine: Start the day with a routine that includes practices like tongue scraping, oil pulling, and a gentle…
Read More » - Nov- 2023 -24 NovemberHealth & Fitness
Know all about ‘Digital Detox’ and why it is important for us
In today’s world, most people use social media. Digital devices have became a part of our daily life. Research shows…
Read More » - Jun- 2023 -25 JuneDH Latest News
Maintaining Work-Life Boundaries in a Digital Age
In today’s digital age, where technology has become an integral part of our lives, maintaining a healthy work-life balance has…
Read More » - 23 JuneDH Latest News
Digital Detox for Better Sleep and Well-being
Avoiding mobile phone use before bedtime offers multiple benefits, including improved sleep quality as it reduces exposure to disruptive blue…
Read More » - Feb- 2021 -2 FebruaryDH Latest News
Bollywood actor Aamir Khan goes on “digital detox” to concentrate !!!
Bollywood superstar Aamir Khan is moving on a communication detox and has determined to turn off his phone completely so…
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