Digital Detox for Better Sleep and Well-being
- May- 2024 -5 MayHealth & Fitness
Know why digital detox is important for us
Digital devices have became a part of our daily life. Research shows that about 61% of people admit they’re addicted…
Read More » - Nov- 2023 -24 NovemberHealth & Fitness
Know all about ‘Digital Detox’ and why it is important for us
In today’s world, most people use social media. Digital devices have became a part of our daily life. Research shows…
Read More » - Jun- 2023 -23 JuneDH Latest News
Digital Detox for Better Sleep and Well-being
Avoiding mobile phone use before bedtime offers multiple benefits, including improved sleep quality as it reduces exposure to disruptive blue…
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