insomnia-related depression
- Mar- 2024 -16 MarchDH Latest News
Easy and effective pranayama techniques to prevent insomnia
Mumbai: Insomnia is a common sleep disorder. People affected with this will find it difficult to fall asleep or stay…
Read More » - Jan- 2024 -31 JanuaryHealth & Fitness
All you need to know about ‘Painsomnia’
Painsomnia refers to sleeping difficulties due to pain. It is not an official medical term. But, it relates to insomnia,…
Read More » - Dec- 2023 -27 DecemberHealth & Fitness
Know how sleep deprivation negatively affect your chances of conceiving
Insomnia or sleep deprivation can cause many health problems. If you don’t get enough sleep, it will affect your health.…
Read More » - Apr- 2023 -29 AprilHealth & Fitness
These lifestyle changes will help you to have good sleep
Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause…
Read More » - Feb- 2023 -6 FebruaryHealth & Fitness
You can overcome insomnia by following these simple tricks
Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause…
Read More » - Sep- 2017 -19 SeptemberHealth & Fitness
Brain activity may prevent insomnia-related depression: Study
A study proves that lack of sleep may lead to depression. The study also talks about why people with insomnia…
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