Normal skin routine may not help much during rainy seasons. One need to be more strategic with skin care in monsoon. The number 1 thing to remember for skin care in rainy season is to keep the skin away from dampness.
Sounds hard but it’s not. This is because damp skin to microbes and fungi is what a candy store is to a child. These can result in all sorts of skin problems ranging from irritation and rashes to ringworm. Here is the perfect monsoon skin care routine to combat skin issues.
10 Essential Tips For Skin Care In Rainy Season
1. Cleanse the skin at least 3 times a day to remove excess grime and oil that can clog the pores.
2. One must tone the skin and to do so opt for the non-alcoholic variety; these help even out in skin’s pH balance and also bring a glow to the skin.
3. The humidity that the rains bring can dryness skin something awful. Use a nourishing moisturiser like Olay Total Effects Day Cream to make the skin moist, supple and healthy.
4. If oily skin is the problem then moisturisers that are water based are a great option to help keep oil secretion in check.
5. Use a reliable sunscreen with a good SPF. It may be cloudy but that doesn’t stop the sun’s UV rays from wreaking havoc.
6. It is essential that one exfoliate skin daily to rid it of dead cells but do so gently.
7. Stay hydrated by drinking at least 8 glasses throughout the day. Humidity can make one sweat a lot and skin that doesn’t have enough moisture can look pale and dull.
8. While shampooing and conditioning hair twice a week will suffice during any other season but should do so more frequently during the monsoons. This is because the humidity that is pervasive during the wet spell make some sweat, and sweat makes it easy for grime and germs to latch on to the skin.
9. Monsoon is not the time to experiment with artificial jewellery especially if one have sensitive skin. The humidity in the air will increase the risk of a breakout.
10. Make ones’ own homemade face peels and packs using ingredients from the kitchen. They are natural and will do a world of good for the skin.
Monsoon Skin Care Routine: The Don’ts
1. Don’t shower with steaming hot water. It will make the skin capillaries weak and cause skin damage.
2. Don’t cleanse in a hurry; not cleansing adequately translates to the bacterial invasion which then triggers breakouts.
Monsoon Skin Care Routine: The Do’s
1. Do eat wholesome meals which include good fats because they are pivotal in repairing damaged skin and also retaining moisture.
2. Do let the feet breathe. Wearing closed footwear will make the feet sweat, which in turn will lead to fungal and bacterial infections. Instead, wear waterproof footwear like sandals and floaters.
3. Do make sure while getting a pedicure that the tools are sterilised. While most salons do maintain hygienic conditions, wet spells make it hard to do so. Check that all the tools are disinfected.