mental health assessment
- Apr- 2025 -25 AprilHealth & Fitness
Know how the hot weather affects your mental health
Hot weather can significantly affect mental health. When temperatures soar, the body and brain struggle to regulate internal balance, leading…
Read More » - Jan- 2025 -1 JanuaryHealth & Fitness
Self-Care Tips for Improving Your Mental Health
Self-care plays a crucial role in maintaining and improving mental health. The World Health Organization (WHO), defines self-care as ‘the…
Read More » - Nov- 2024 -9 NovemberHealth & Fitness
Know how mental health affect relationships
Our relationships have profound impact on our mental health. Positive relationships improve mental well-being and negative or toxic relationships can…
Read More » - Jun- 2024 -17 JuneHealth & Fitness
Foods to avoid to feel happier
As per experts, the food we eat influences our mental health. The foods we eat affect brain function, neurotransmitter production,…
Read More » - 5 JuneHealth & Fitness
Simple self-care tips to boost mental health
The World Health Organization (WHO), defines self-care as ‘the ability of individuals, families, and communities to promote health, prevent disease,…
Read More » - Apr- 2024 -18 AprilHealth & Fitness
Follow these simple self-care tips to boost your mental health
Self-care plays a crucial role in maintaining and improving mental health. The World Health Organization (WHO), defines self-care as ‘the…
Read More » - Sep- 2023 -6 SeptemberHealth & Fitness
Simple habits to improve your mental health and well-being
Most of us aim to engage in regular exercise and follow a healthy diet to maintain a healthy body and…
Read More » - Aug- 2023 -5 AugustDH Latest News
Ethnic violence in Manipur leaves displaced children in distress, NIMHANS to assess Mental health
Amidst the ongoing ethnic violence in Manipur, displaced individuals, particularly children, are facing a daunting future, with many slipping into…
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