alleviating depression
- Apr- 2025 -29 AprilHealth & Fitness
Daily habits that can help reduce your risk of depression
Making changes to daily habits can significantly help reduce the risk of depression. Our mental health is closely tied to…
Read More » - Jan- 2025 -2 JanuaryHealth & Fitness
Healthy Habits to Fight Depression
1. Regular Exercise: Engaging in physical activity, such as aerobic exercises, yoga, or strength training, can improve mood and reduce…
Read More » - Dec- 2024 -6 DecemberHealth & Fitness
Know key differences between anxiety and depression
Anxiety and depression, are often misunderstood and mistakenly interchanged. Both these common mental health disorders, share some symptoms, they are…
Read More » - Jun- 2024 -13 JuneHealth & Fitness
Simple tips to overcome stress and depression
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - May- 2024 -28 MayHealth & Fitness
Know how to manage and reduce stress
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - Feb- 2024 -4 FebruaryHealth & Fitness
Follow these astrological tips to overcome depression and anxiety
Everyone in the world experiences depression and stress in his / her daily life. Severe depression will make the person…
Read More » - Jan- 2024 -5 JanuaryHealth & Fitness
Simple ways to overcome stress and depression
Depression is a serious mental health problem. The first sign of depression is when these unfavourable emotions develop into recurrent…
Read More » - Oct- 2023 -22 OctoberHealth & Fitness
Simple ways to relieve stress and depression
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - Aug- 2023 -6 AugustHealth & Fitness
Simple tips to overcome stress
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - 2 AugustHealth & Fitness
Follow these tips to overcome stress and depression
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - Jul- 2023 -22 JulyHealth & Fitness
Simple tips to overcome stress and depression
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - Aug- 2022 -23 AugustDH Latest News
According to a study, vitamin D may be useful in alleviating depression.
Worldwide, 280 million people experience clinical depression each year, according to the World Health Organization (WHO). Researchers at the University…
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