almonds
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Feb- 2022 -4 FebruaryDH Latest News
Almonds are not recommended for people with these health issues
Almonds are said to be beneficial to one’s health. This is why, especially in the winter, the majority of people…
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Mar- 2021 -24 MarchDH NEWS
Healthy habits for your child’s development
Time to sleep Sleep is an essential activity for energy restoration, neurological function, management of mood, and physical recovery and…
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Jan- 2019 -23 JanuaryLife Style
Reasons why one should snack on almonds
Almonds have a lot of nutrients. Experts say that a handful of almonds supply 161 calories and 2.5 grams of…
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Sep- 2017 -15 SeptemberHealth & Fitness
Balance your blood sugar level with this healthy smoothie !
This shake provides all the essential omega-3 fatty acids, proteins, antioxidants, fibre and phytonutrients you need. It will help balance…
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2 SeptemberHealth & Fitness
These are the non-meat protein sources !
Not everyone likes to eat meat especially those on a vegetarian diet. However, all of us need proteins. Here are…
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1 SeptemberHealth & Fitness
This is why you should add seeds and nuts to your daily diet !
There is mounting evidence that nuts and seeds are extremely good for your health. Many studies have proven that they…
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