Health & Fitness

Jan- 2025 -

23 January

Yoga asanas to reduce uric acid level

Uric acid acts as an antioxidant in our body, protecting blood vessels from damage. However, too much uric acid in…
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22 January

Your evening drink may work as anti-depressant

Alcohol causes the same neural and molecular changes as drugs that have been shown to be rapidly effective antidepressants, according…
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22 January

The best ways to use blindfolds during sex

Blindfolds is a very common and desirable sex play. One partner use cloth or a mask to tie other partner’s…
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22 January

Sexually transmitted diseases can be infected by other ways too

There are several sexually transmitted infections (STI) or sexually transmitted diseases (STD). But, some of them show no symptoms or…
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22 January

Risks and benefits of multiple sexual partnerships

Sex is a subjective experience. It differs from person to person. What may be enjoyable for some may not be…
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22 January

4-5 minutes of vigorous physical activity can reduce cancer risk

A recent study has uncovered that engaging in just 4-5 minutes of intense exercise daily, sufficient to leave individuals breathless…
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22 January

Natural methods for men to boost testosterone level

Testosterone is the primary male sex hormone. It plays a crucial role in maintaining muscle mass, bone density, and overall…
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20 January

Easy Ways to Combat Stress in Lactating Moms

Breastfeeding is one of the most effective ways to ensure a child’s health and survival. As per experts, stress can…
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20 January

Aphrodisiac foods to spice up your sex life

Certain foods, known as aphrodisiacs, can help you experience great sex. These foods are named after the god of love,…
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20 January

Know what is a ‘Slow Burn’ relationship

Some people allow love to grow organically over some time instead of rushing into relationships. This concept is called a…
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20 January

Know why do some people attract toxic partners

Toxic relationships is a distressing and often an exhausting experience. Living with a toxic partner is not a good experience.…
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20 January

Know common mistakes that men should avoid while interacting with women

Most men face a lot of difficulty and nervousness while interacting with women. So, usually they make quite a few…
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20 January

New study reveals that sanitary pads may cause ‘cancer and infertility

Sanitary pads may not be that clean after all. According to a recent study, most sanitary napkins supplied in India…
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18 January

Difference between weight loss and fat loss

As per experts, weight is the sum total of all within the human body. It is measured in kg or…
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18 January

Lifestyle changes a man can make to improve sex life

Sexual desires and interests can vary among individuals. Some individuals may experience difficulty in cultivating a close, intimate relationship with…
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18 January

Know What Do Women Want Men To Do In Bed

There are many things the women did not openly say to her partner. She prefers that men must do it…
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18 January

Women should never do these 4 things with their partner

Open communication and mutual respect is key to have a great sex life. However, certain actions or words can unintentionally…
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18 January

Exercises To Do In The Morning To Beat Tiredness

1. Jumping Jacks: Begin with jumping jacks to get your heart rate up and improve blood flow throughout your body.…
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18 January

Easy tips for an evening walk

A small evening walk will refresh your senses while also increasing your metabolic activity for the next few hours. Walking…
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17 January

Ease your way through menopause with these foods

Menstrual cycles are an integral part of every women’s life. Menopause is the stage when a women completes 12 months…
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17 January

These Were the Most Googled Sex Questions

Tech giant Google has revealed the top-searched sex questions.As per a report in Cosmopolitan, ‘What is the speed bump position?’…
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17 January

Men sometimes act less interested in sex – in order to get it

In a new study, women said they acted a little more interested in sex than they really were. Men are…
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17 January

Know foods that can make you bloat and feel unsexy

Here is a list of items that can make you bloat and feel unsexy on your future dates. Beans Beans…
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17 January

Most Common Periods Myths Debunked

There are some foods that can help manage your menstrual cycle, but there are also some that can make it…
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17 January

Know what is nanoship

‘Nanoship’ is the latest buzzwords that entered the modern dating lexicon. This term reflects the growing desire for brief, uncommitted…
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16 January

Know what is raw food diet

A raw food diet involves eating mainly unprocessed whole, plant-based foods. The raw food diet is also called raw foodism…
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16 January

Know signs of masturbation addiction

Masturbation is something natural.It is a healthy and normal sexual activity. It is harmless and has less side effects. But…
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16 January

Easy Ways to Reignite Your Physical Attraction to Your Partner

Physical attraction plays a vital role in any romantic relationship. Physical attraction draws two people together in a relationship and…
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16 January

Know how to fall back in love with your partner

Here listed are some ways to bring back the love in your marriage. Express vulnerability: Expressing your vulnerabilities in front…
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16 January

Know Examples Of Beige Flags In A Relationship

Beige flags is a latest dating phenomenon. It has gained popularity on TikTok. Users post videos about their partner’s beige…
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16 January

Know how diet impacts Premenstrual syndrome

Premenstrual syndrome (PMS) is a combination of symptoms that many women get about a week or two before their period.…
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15 January

Foods to eat to prevent hormonal acne

Hormonal acne is common, especially among adults. This skin condition happens when hormonal changes cause your body to produce too…
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15 January

Know How to Get Rid of Dysmenorrhea

Dysmenorrhea also known as period cramps or menstrual cramps, are caused by the contraction of the uterine muscles during menstruation.…
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15 January

Know what is Sexual Anorexia

Sexual Anorexia is a state of mind. A person with Sexual Anorexia will deliberately avoid sex. Sexual Anorexia is not…
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15 January

Know all about infertility in men

Male infertility is one of the most common problems. Low sperm count is a common fertility-related issue in men. One’s…
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