Dietary supplements for heart health
- Feb- 2024 -19 FebruaryDH Latest News
Simple dietary strategies for a healthy heart
Green vegetables: Leafy greens like spinach, kale, and cabbage are loaded with heart-protective nutrients. Packed with antioxidants, fibre, and potassium,…
Read More » - Apr- 2023 -3 AprilHealth & Fitness
Eating these foods will improve your gut health
Gut is one of the most important parts of the human body. It is your gut that ensures that various…
Read More » - Mar- 2023 -18 MarchHealth & Fitness
Include these anti-ageing nutrients in your diet
A diet high in antioxidants can increase lifespan, decreasing the ageing process.Consuming foods such as eggs, vegetables, nuts, fruits, whole…
Read More » - Feb- 2023 -16 FebruaryWomen
Include these foods in your diet to increase chances of conceiving
Studies show that 70% of people can overcome infertility if they follow a good diet. A proper diet can help…
Read More » - Dec- 2022 -9 DecemberHealth & Fitness
Eating these foods may affect male fertility
There are several foods that may affect your fertility. Here are some food items that may decrease your fertility. Carbonated…
Read More » - Nov- 2022 -18 NovemberDH Latest News
Know health benefits of eating papaya
Papaya contains antioxidant nutrients like carotene, flavonoids, vitamin C and vitamin B. The presence of the enzyme papain is good…
Read More » - 9 NovemberDH Latest News
Know all health benefits of eating guava
Guava is rich in Vitamin A, C, Vitamin B2, E, K, Fiber, Manganese, Potassium, Iron and Phosphorus. One guava per…
Read More » - 9 NovemberDH NEWS
Dietary supplements are ineffective for heart health, says study
According to a recent study, at least six supplements commonly used for heart health do not actually lower ‘bad’ cholesterol…
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