Weight loss diet
- Dec- 2022 -28 DecemberHealth & Fitness
To have a good sleep follow these simple tips
Sound sleep is as essential as eating right, exercising and leading a healthy life. Sleep deprivation will decrease focus and…
- 24 DecemberHealth & Fitness
Including these spices in food will help in weight loss
Health experts say that most of the spices we use in our food can help us lose weight. Ayurveda also…
- Nov- 2022 -14 NovemberDH Latest News
Here are the health benefits of black pepper
Black Pepper is an important spice that we include in our foods. But, several people are unaware of the health…
- 6 NovemberHealth & Fitness
Eating these foods will increase the chances of conceiving
A diet that supports fertility includes healthy fats and fiber. It can help boost your gut microbiome, regulate hormones, and…
- 5 NovemberDH Latest News
Health benefits of drinking cummin water on empty stomach
Jeera water (Cummin water) is a very healthy drink for pregnant and lactating women as jeera (Cummin) contains a lot…
- 5 NovemberDH Latest News
Know the health benefits of drinking sugarcane juice
Drinking sugarcane juice has amazing health benefits. Sugarcane contains vital nutrients that our body needs. Sugarcane juice is an instant…
- Oct- 2022 -31 OctoberDH Latest News
Including these spices in food will help in weight loss
Health experts say that most of the spices we use in our food can help us lose weight. Ayurveda also…
- 31 OctoberDH Latest News
Know the health benefits of mint leaves
Mint leaves contain many nutrients. Mint is rich in vitamin C. It helps boost immunity. Rich in antioxidants, mint leaves…
- 22 OctoberDH Latest News
Superfoods that are ideal for a weight loss diet
Although it can be difficult, losing weight is not impossible. You must follow a steady diet and exercise routine if…
- 20 OctoberHealth & Fitness
Know the health benefits of curry leaves
Curry leaves is high in critical vitamins like A, B, C, and B12. Curry leaves are widely recommended for their…
- 11 OctoberDH Latest News
Know all health benefits of star fruit
Star fruit or carambola is a sweet and sour fruit. It has a five-point star shape. Star fruit is a…
- 9 OctoberDH Latest News
Include these low-carbohydrate foods in your diet to reduce weight
Overweight is a serious health issue. Several people are trying to control their excess weight somehow. Changed lifestyle is the…
- Sep- 2022 -26 SeptemberHealth & Fitness
These 8 spices will help in weight loss
Several people are worried over weight gain. In order to lose weight, first of all, you need to build a…
- 24 SeptemberHealth & Fitness
These fruits and vegetables will help to lose weight
Many people are worried about weight gain. In order to lose weight, first of all, you need to build a…
- 15 SeptemberIngredients
Role of peanuts in a weight loss diet.
People frequently work out hard and sweat a lot when trying to lose weight, but they rarely pay attention to…
- 10 SeptemberHealth & Fitness
These six vegetables will help in reducing weight
Losing weight is definitely a difficult thing. You may need to follow a strict diet and workout properly for this.…
- Jul- 2022 -19 JulyDH Latest News
The diet that can help you lose 5 kg in a month: monsoon weight loss plan.
Follow this diet plan to lose weight this monsoon Are you hoping to shed some pounds this monsoon. Here is…
- Apr- 2022 -21 AprilIngredients
On weight-loss diet? Satisfy your cravings with this healthy paneer pizza
The hardest part about dieting is missing your favourite foods, and most of the time, those are the reason…
- Aug- 2018 -24 AugustLife Style
This is why you should add Okra to your weight loss diet
Here is the reason why you should add Okra in your weight loss diet: High Fibre Content Bhindi is packed…