Yoga
- Apr- 2024 -20 AprilDH Latest News
Top exercises for depression treatment
A study recently published in The BMJ suggests that exercises like walking, jogging, yoga, strength training, and dancing are highly…
Read More » - Mar- 2024 -26 MarchDH Latest News
Yoga asanas for better sleep
Balasana: This soothing pose gently stretches the hips, thighs, and ankles. Begin by kneeling on the mat, then slowly lower…
Read More » - Jan- 2024 -31 JanuaryDH Latest News
Yoga poses for glowing skin
1. Sarvangasana (Shoulder Stand): This inverted pose is believed to improve blood circulation to the face, promoting a healthy glow.…
Read More » - 23 JanuaryDH Latest News
Yoga poses for relief from neck pain
1. Neck Stretches: Gently tilt the head from side to side and forward and backward, feeling the stretch in…
Read More » - 21 JanuaryHealth & Fitness
Simple Yoga asanas to restore energy
Yoga is an ancient practice of physical postures, breathing exercises, and meditation. It offers a holistic approach to physical and…
Read More » - 1 JanuaryDH Latest News
Try these simple yoga asanas for stronger bones
To build bone strength, practice these yoga poses. Virabhadrasana Stand with your legs spread at a distance of 3-4 feet.…
Read More » - Dec- 2023 -24 DecemberHealth & Fitness
Practice these yoga poses to improve your posture
A strong, flexible spine plays a major role in your health. This assures that your skeletal system is well adjusted…
Read More » - 23 DecemberDH Latest News
Doing these yoga asanas will help regulate irregular periods
Irregular period is a prevalent problem today. A menstrual cycle typically lasts 28 days, however, it can last anywhere from…
Read More » - Oct- 2023 -27 OctoberDH Latest News
Sindhu’s Knee Injury Ends French Open; Satwik & Chirag Exit
The Indian contingent faced a disappointing exit from the French Open badminton tournament, as both P V Sindhu and the…
Read More » - 20 OctoberWomen
Simple yoga poses to regulate periods
A menstrual cycle typically lasts 28 days, however, it can last anywhere from 21 to 38 days. As per medical…
Read More » - Sep- 2023 -6 SeptemberWomen
Know how to manage menopause symptoms naturally with Yoga
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 6 SeptemberHealth & Fitness
Practising these Yoga asanas will improve overall well-being
Yoga is a powerful practice. It improve physical fitness and mental well-being. It also relaxes the nervous system. Morning yoga is…
Read More » - Aug- 2023 -14 AugustDH Latest News
Yoga poses that can promote better sleep
Sure, here are a few yoga poses that can help promote better sleep: 1. Child’s Pose (Balasana): A relaxing pose…
Read More » - Jul- 2023 -19 JulyDH Latest News
Study Reveals Exercise as an Effective Strategy to Alleviate Period Cramps
While exercise may not completely eliminate period cramps, it can help reduce their severity and provide some relief. Here are…
Read More » - Jun- 2023 -21 JuneDH Latest News
Harnessing the Power of Yoga: Enhancing Insulin Secretion and Reversing Diabetes
In recent years, the prevalence of diabetes has reached alarming levels worldwide. As a chronic condition affecting millions of people,…
Read More » - 19 JuneDH NEWS
Discover the Power of Yoga: Effective Techniques to Relieve Anxiety and Stress
Yoga can be a powerful tool to help reduce anxiety and stress. Here are some effective tips to incorporate into…
Read More » - 8 JuneDH Latest News
Yoga poses to practice in evening
Here are some yoga poses that you can practice in the evening: 1. Child’s Pose (Balasana) – Kneel on the…
Read More » - May- 2023 -23 MayHealth & Fitness
Know all about aromatherapy Yoga
Aromatherapy and yoga are both ancient healing practices. Both of these focus on physical, mental, and spiritual health. Aromatherapy is…
Read More » - Apr- 2023 -27 AprilHealth & Fitness
Know benefits of aromatherapy Yoga
Aromatherapy and yoga are both ancient healing practices. Both of these focus on physical, mental, and spiritual health. Aromatherapy is…
Read More » - 7 AprilDH Latest News
Vice President subtly criticizes Rahul Gandhi in speech.
In a speech delivered on Friday, Vice President Jagdeep Dhankhar indirectly criticized Rahul Gandhi over comments made during his visit…
Read More » - Mar- 2023 -30 MarchDH Latest News
Puducherry will get a new AYUSH hospital; ASHA employees will get paid more
According to Puducherry Chief Minister N Rangasamy, a 50-bed integrated AYUSH (Ayurveda, Yoga, Naturopathy, Unani, Siddha, and Homeopathy) hospital will…
Read More » - 22 MarchDH Latest News
Happy Dad Allu Arjun watches daughter Arha practising yoga; Allu Sneha Reddy shares snap | See pic
Mumbai: South Indian superstar Allu Arjun is also a doting husband and a loving father, who often treats his…
Read More » - 13 MarchHealth & Fitness
Doing these five yoga asanas will prevent acidity
Acidity, also called acid reflux, is a condition that is characterized by heartburn that is felt around the lower chest…
Read More » - 6 MarchDH Latest News
This Gulf country to introduce yoga in universities
Riyadh: Saudi Arabia has decided to introduce yoga in its universities. Saudi Yoga Committee will sign several agreements with major…
Read More » - Feb- 2023 -13 FebruaryHealth & Fitness
These yoga asanas will reduce acidity
One can rely on specific yoga asanas to provide relief, even if there are medications available to treat it and…
Read More » - 8 FebruaryHealth & Fitness
Doing these asanas will improve fertility in men and women
A research carried out by the National Library of Medicine, Yoga therapies have been found to improve reproductive functions both…
Read More » - Jan- 2023 -27 JanuaryHealth & Fitness
These yoga poses will help to get relief from acidity
Acidity is a common issue faced most people. One can rely on specific yoga asanas to provide relief. These poses…
Read More » - 14 JanuaryHealth & Fitness
Doing these 7 yoga asanas will prevent indigestion in winter
Practicing yoga has several health benefits. Yoga helps to fight stress and also maintain fitness. During winter season people faces…
Read More » - 4 JanuaryHealth & Fitness
Yoga helps to improve sexual health, says study
A recent study published in the Journal of Sexual Medicine revealed that yoga improve sexual function in women. The study…
Read More » - Dec- 2022 -26 DecemberHealth & Fitness
Everything you need to know about ‘Fertility Yoga’
Fertility yoga is a brilliant way to de-stress. Fertility yoga is a series of yoga poses that promote relaxation. It…
Read More » - 25 DecemberHealth & Fitness
Yoga increases fertility in men and women
A research carried out by the National Library of Medicine, Yoga therapies have been found to improve reproductive functions both…
Read More » - 18 DecemberWomen
Practicing these Yoga asanas will correct hormonal imbalance and prevent irregular periods
Irregular period is a problem faced by several women. A menstrual cycle typically lasts 28 days, however, it can last…
Read More » - Nov- 2022 -19 NovemberHealth & Fitness
Yoga will make your sex life better
It is well approved that yoga helps to improve overall physical and mental health. Yoga reduces depression, anxiety, metabolic syndrome,…
Read More » - Oct- 2022 -24 OctoberWomen
Know all about fertility yoga
Experts claim that doing yoga will help women in conceiving. Doing yoga activates the brain to release certain chemicals like…
Read More » - 17 OctoberDelhi
‘Drugs in Bollywood, drugs in politics, Aamir Khan & Salman Khan takes drugs’: Yoga Guru Ramdev
Lucknow: In a contentious speech on Saturday that has since gone viral, yoga instructor Ramdev spoke out against ‘Bollywood and…
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