anxiety and depression
- Apr- 2024 -11 AprilHealth & Fitness
Eating these foods will reduce anxiety
Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense. Anxiety…
Read More » - Mar- 2024 -29 MarchHealth & Fitness
Everything you need to know about ‘stress urinary incontinence’
Stress urinary incontinence (SUI) is a common condition among women. It is the involuntary, sudden loss of urine. It happens…
Read More » - Feb- 2024 -12 FebruaryHealth & Fitness
Practice these simple self-regulating tips to help reduce anxiety
Anxiety is a mental health condition. It is characterised by persistent and excessive worry, fear, or unease. It is often…
Read More » - 4 FebruaryHealth & Fitness
Follow these astrological tips to overcome depression and anxiety
Everyone in the world experiences depression and stress in his / her daily life. Severe depression will make the person…
Read More » - Jan- 2024 -9 JanuaryHealth & Fitness
Know how stress and anxiety affect your sex life
Anxiety can be described as feelings of worry, nervousness or unease about something with an uncertain outcome. Anxiety is the…
Read More » - 5 JanuaryHealth & Fitness
Simple ways to overcome stress and depression
Depression is a serious mental health problem. The first sign of depression is when these unfavourable emotions develop into recurrent…
Read More » - Oct- 2023 -22 OctoberHealth & Fitness
Simple ways to relieve stress and depression
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - 10 OctoberHealth & Fitness
Daily habits to reduce stress
There are many challenges in life, and they occasionally exhaust your mental and emotional energy. There will be days when…
Read More » - Sep- 2023 -16 SeptemberHealth & Fitness
Eating these 7 foods will help reduce anxiety
As per experts, foods that we eat an impact our mood and emotions.Food can be a real stress buster at…
Read More » - 15 SeptemberHealth & Fitness
Know all about dental anxiety
Dental anxiety is the fear anxiety or stress associated with a dental setting. Being scared to visit the dentist can…
Read More » - Aug- 2023 -21 AugustHealth & Fitness
7 foods to reduce anxiety
As per experts, food that we eat impact our mood and emotions. The relationship between food and mood is very…
Read More » - 6 AugustHealth & Fitness
Simple tips to overcome stress
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - 2 AugustHealth & Fitness
Follow these tips to overcome stress and depression
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - Jul- 2023 -22 JulyHealth & Fitness
Simple tips to overcome stress and depression
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - 6 JulyHealth & Fitness
Eating these foods will reduce stress and anxiety
Stress and anxiety are the most common issue most people facing. The busy lifestyle is the main reason for this.…
Read More » - May- 2023 -29 MayHealth & Fitness
Tips to follow to to overcome stress and depression
Depression is a serious mental health problem.Depression may result from a tendency of engaging in stressful circumstances. It is also…
Read More » - 11 MayHealth & Fitness
Follow these simple tips to reduce emotional stress and anxiety
Experts have determined that many individuals overlook the little things that might make them happy because of the hurried modern…
Read More » - 8 MayHealth & Fitness
Know what social anxiety disorder and how to overcome it
Millions of people across the globe are affected by social anxiety disorder. Social anxiety disorder is a mental health condition…
Read More » - Apr- 2023 -27 AprilHealth & Fitness
Know how stress and anxiety hinder sexual drive and performance
Anxiety can be described as feelings of worry, nervousness or unease about something with an uncertain outcome. Anxiety is the…
Read More » - Feb- 2023 -3 FebruaryDH Latest News
Study reveals that kindness helps in recovery from anxiety and depression
Helping others and being kind to others are two qualities that have long been praised as being necessary for a…
Read More » - Sep- 2022 -23 SeptemberDH Latest News
A long-awaited review of ‘cannabis regulations’ is launched in Canada
Four years after becoming the first developed nation to legalise cannabis for recreational use, Canada on Thursday began a long-awaited…
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