sleep
- Sep- 2022 -29 SeptemberHealth & Fitness
Follow these simple tips to have a rejuvenating sleep
Sound sleep is important in our life. Sound sleep is as essential as eating right, exercising and leading a healthy…
Read More » - 26 SeptemberDH Latest News
Railways to implement these rules to ensure passengers’ sound sleep!
The Indian Railways continuously modifies the rules and train timetable to maximise convenience for customers. The objective is to make…
Read More » - 15 SeptemberDH Latest News
Children under 10 are ‘unable to sleep’ because of social media; Report
According to research, social media is increasingly affecting even pre-teens. Many ten-year-olds may be missing out on the equivalent of…
Read More » - 14 SeptemberDH Latest News
Here are 3 tips to follow every night to pamper your hair while you sleep
When you sleep at night, your hair might get damaged. You should have a nightly hair care routine much as…
Read More » - 4 SeptemberDH Latest News
Having predisposition to mental illness makes your brain activity differ while you sleep
A new study demonstrates that young people with a genetic variation that increases the risk of psychiatric disorders have significantly…
Read More » - Aug- 2022 -24 AugustHealth & Fitness
Include these foods in your diet to have a sound sleep
Good sleep is important for overall health. Good sleep reduce risk of developing certain chronic illnesses. It also keep brain…
Read More » - Jul- 2022 -5 JulyHealth & Fitness
Know how your health will be affected by sleeping with the lights on
A new research study carried out by researchers at the Northwestern University Feinberg School of Medicine in Chicago found out…
Read More » - 2 JulyDH Latest News
Sleeping for at least 7 hours per night is beneficial for your heart: United States Heart Association
It’s been claimed a lot of times that getting adequate sleep might be beneficial for your health. The American Heart…
Read More » - Apr- 2022 -16 AprilDH Latest News
Sleeping too much? The cause of ‘Sleep Addiction’ revealed!
We require appropriate sleep after a stressful day at work since it rejuvenates our systems and prepares us for the…
Read More » - Nov- 2021 -30 NovemberDH Latest News
People pay for ‘bus rides to nowhere’ so they can nap for five hours!
Would you spend $51 on a bus ride to nowhere? The answer is yes for some tired people in Hong…
Read More » - Oct- 2021 -18 OctoberDH Latest News
Is it safe to drink green tea right before bed? Let’s find out…
Green tea has numerous nutritional and health benefits. Nowadays, people even drink it at night. It contains all the components…
Read More » - Aug- 2021 -3 AugustDH NEWS
Try these simple tips for being fit and healthy
When it comes to fitness, most people want to reach their goals quickly and efficiently. Getting in shape, however, requires…
Read More » - Jul- 2021 -27 JulyDH NEWS
Habits that may hurt your gut health
The gut is one of the most important parts of the human body. It is your gut that ensures that…
Read More » - Mar- 2021 -31 MarchDH NEWS
Do you know Omega-3 rich foods are beneficial to your health?
For the proper function of your body, a healthy and balanced diet is necessary. It will benefit you to provide…
Read More » - 30 MarchDH Latest News
Every year 30th March observed as Bipolar day: Know more about this disease
Bipolar disorder is a mood disorder marked by the presence of episodes of significant disturbance in an individual’s mood and…
Read More » - 28 MarchCelebrities DH
Katrina Kaif’s fitness mantra is much easier than you thought it would be…
Katrina Kaif is an actress who focuses on acting as well as fitness. You’d think Katrina Kaif was harbouring fitness…
Read More » - 26 MarchDH NEWS
Preventive measures can help you to reduce kidney diseases
It is high time to spread awareness and educate people about the alarming rise in the numbers of those suffering…
Read More » - 24 MarchDH NEWS
Healthy habits for your child’s development
Time to sleep Sleep is an essential activity for energy restoration, neurological function, management of mood, and physical recovery and…
Read More » - Feb- 2021 -27 FebruaryDH Latest News
People who work late at night are far behind in work… Know more!!!
Studies show that people who wake up early in the morning work better than those who sleep late at night.…
Read More » - 2 FebruaryDH Latest News
What to do soon after waking up? Read more!!!
There are some things we must pay attention to when we wake up. Not only sound sleep but alertness is…
Read More » - Sep- 2020 -27 SeptemberDH Latest News
Want to have a sound sleep? Try these foods…
Getting good sleep is incredibly important for your overall health. It may reduce your risk of developing certain chronic illnesses,…
Read More » - Jun- 2020 -27 JuneDH Latest News
Study finds a new way to improve your IQ and EQ: Share the bed with your spouse
Researchers in Germany has found that couples who slept together had enhanced and less disrupted rapid-eye movement (REM) sleep compared…
Read More » - Feb- 2020 -14 FebruaryDH Latest News
Essential tips for a rejuvenating sleep
The importance of sleep in life could never be underestimated. An average human can survive up to 3 weeks without…
Read More » - Jan- 2020 -22 JanuaryDH Latest News
Leopard finds comfort at home,Forest department trapped the big cat after 6 hrs
A spotted leopard entered a home in Motti godhiyar village near Kutch of Gujarat and straightly went to bed, suggesting…
Read More » - Dec- 2019 -14 DecemberLatest News
Research says you shouldn’t sleep more than nine hours ; Here’s why
The researchers from Huazhong University of Science and Technology in China, studied 31,750 people in China with an average age…
Read More » - Oct- 2018 -28 OctoberBeauty
Hair loss and lack of sleep
The results of hair loss and lack of sleep: Loss of shine of hair Loss of volume of hair Diffused…
Read More » - 11 OctoberHealth & Fitness
Effective Tips To Get Good Sleep During Festive Season
Carry your own pillow while travelling: If you are travelling to a relative’s place or a new place during the…
Read More » - May- 2018 -14 MayNEWS
These are the interesting things all happy couples do before they go to sleep
These are the interesting things all happy couples do before they go to sleep 1. Forget about work Try to…
Read More » - Apr- 2018 -21 AprilFood
Fruits and vegetables that will help you sleep
Most of us have trouble sleeping at night, even if we do turn in early. And not to mention the…
Read More » - 20 AprilLife Style
Tips to have a good sleep when it’s hot
The months of May, June and July are that of scorching heat and humidity in most parts of the country.…
Read More » - Mar- 2018 -26 MarchLatest News
Things to have in the morning for a Stronger and Healthier Day
GET THAT GOOD SLEEP. This one is obvious. A well-rested night sets you up for a less difficult wake up.…
Read More » - Jan- 2018 -25 JanuaryNEWS
“I was unable to sleep the entire night”, says Aravind Kejriwal; know the reason
Delhi Chief minister Aravind Kejriwal while reacting to the ongoing violent protest against movie ‘Padmaavat’ said that he couldn’t sleep…
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