Health & Fitness
- Mar- 2025 -21 March
Know relationship between poor sleep and male fertility
Poor sleep can directly affect their fertility. Research shows that irregular sleep patterns – whether too much or too little…
Read More » - 21 March
Know How Losing Weight Can Improve Your Sex Life
Obesity not only leads to lifestyle diseases like diabetes, heart disease, cancer but also can dampen your sex life. It…
Read More » - 21 March
Easy hack to avoid drinking
Alcohol damages your health and is poisonous. Alcohol is toxic and can stay in your body for up to a…
Read More » - 21 March
Know Side Effects of Excess Intake of Protein
Protein is a vital macronutrient essential for numerous bodily functions, including muscle maintenance, immune support, and tissue repair. Despite its…
Read More » - 21 March
Drinks that can help to control blood sugar levels
Diabetes is a condition wherein one has high blood sugar levels. According to the World Health Organisation (WHO), diabetes affects…
Read More » - 20 March
Know health dangers of unhealthy weight loss
Losing excess weight is beneficial when done correctly. But, unhealthy weight loss methods can disrupt the body’s natural balance, and…
Read More » - 20 March
Know Ayurvedic food items that increase sexual power
Sexual health is crucial for our overall well-being. A fulfilling sex life is not just about physical connection, but also…
Read More » - 20 March
Lifestyle Changes a Man Can Make to Improve Sex Life
Sexual desires and interests can vary among individuals, and some may experience difficulty in cultivating a close, intimate relationship with…
Read More » - 20 March
Know connection between sexual activity and memory
As per experts, there’s a surprising connection between sex and memory. When you’re in the heat of passion with a…
Read More » - 20 March
Know what is occupational cancer
Carcinogenic or cancer-causing substances are present in different workplaces, from construction and manufacturing to agriculture and transportation. Prolonged exposure to…
Read More » - 20 March
Health Benefits of Sunlight
Morning sunlight exposure has numerous benefits for our health and well-being. One of the main benefits is that it helps…
Read More » - 19 March
Know difference between burnout and depression
Burnout is a state of emotional, physical and mental exhaustion following prolonged stress. Burnout and depression can look similar and…
Read More » - 19 March
Men want these things from women than sex
There are several things that men want from women more than sex. Men want to be loved. As per experts,…
Read More » - 19 March
Know why sex is good for your brain
A research study revealed that women having more sex will have a more developed brain. A study published in the…
Read More » - 19 March
Know what is premature menopause
A woman’s body goes through several changes since puberty. A woman’s body undergoes many changes during menstruation, sexual life, and…
Read More » - 19 March
Know how early diagnosis helps in managing Non-Alcoholic Fatty Liver Disease
Non-Alcoholic Fatty Liver Disease (NAFLD) is a condition where excess fat builds up in the liver without excessive alcohol consumption.…
Read More » - 19 March
Know affordable superfoods that are great for weight loss
Superfoods can aid in weight loss by providing essential nutrients while keeping calorie intake in check. These foods are rich…
Read More » - 18 March
Best Yoga Asanas To Build Strength and Flexibility
Incorporating yoga into your morning routine can help you reduce stress, improve flexibility, and boost your overall energy levels. Here…
Read More » - 18 March
Healthy sex life ups chances of survival after heart attack
A research study revealed that people who maintain a healthy sex life after suffering from a heart attack have higher…
Read More » - 18 March
Know importance of sexual aftercare
Sex is one of the peak expressions of intimacy in a relationship. Post-sex aftercare not only enhances the intimacy but…
Read More » - 18 March
Know role of exercise in enhancing sexual health
It is a known fact that exercise is good for health. Exercise improves physical and mental health of an individual.…
Read More » - 18 March
Know causes of adult acne
Adult acne is a common skin condition that affects both men and women. However, it is more common in women…
Read More » - 18 March
Know Signs of Inadequate Protein Intake
Protein is a vital macronutrient essential for numerous bodily functions, including muscle maintenance, immune support, and tissue repair. Despite its…
Read More » - 17 March
Pilates exercises to try for relief from back pain
Back pain can occur due to various reasons, including poor posture, weak core muscles, prolonged sitting, muscle strain, herniated discs,…
Read More » - 17 March
Sexual pleasure does not decrease with age, says study
A new study has found that , reaching 40 could actually make your sex life more adventurous. The study was…
Read More » - 17 March
Know relation between perfectionism and sex life
A study published in The Journal of Sex Research has showed how different types of perfectionism affect the sexual dynamics…
Read More » - 17 March
Know potential dangers of using menstrual cups
Menstrual cups are flexible, bell-shaped cups made from medical-grade silicone, rubber, or thermoplastic elastomer. Menstrual cups are inserted into the…
Read More » - 17 March
Know Effects of Lights on Sleep Quality And Health
A new research study carried out by researchers at the Northwestern University Feinberg School of Medicine in Chicago found out…
Read More » - 17 March
Foods And Drinks That Are Good for Your Liver
Liver is the most important organ in the human body. It is the largest gland in the human body and…
Read More » - 16 March
Know how stress impact your skin health
Stress is a natural response to daily challenges. Chronic stress can have harmful effects on overall health, including the skin.…
Read More » - 16 March
Naturally Effective Ways To Boost Your Fertility
Fertility refers to people’s ability to reproduce without medical assistance. As per some studies, about one in every six couples…
Read More » - 16 March
Natural tips to help you last longer in bed
All men want to perform best in bed. But most of the men are unsatisfied about their performance. This is…
Read More » - 16 March
Know how erectile dysfunction affects fertility
Erectile dysfunction is the inability to achieve or maintain an erection strong enough for sexual activity. It can be persistent,…
Read More » - 16 March
Foods That Can Help You Sleep Better and Longer
Sound sleep is essential for our daily mental and physical recovery. Sleep disturbances can lead to a decline in sleep…
Read More » - 16 March
Know how oranges help improve memory
Eating oranges offers a variety of health benefits. Oranges are a powerhouse of vitamin C and many other essential nutrients.…
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