Fitness

PM Modi lauds role of media in popularising Fitness, Yoga, ‘Beti Bachao Beti Padhao’ campaign

  New Delhi: Prime Minister Narendra Modi on Friday hailed the role of media in popularising Yoga, fitness and ‘Beti…

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Try these mudras to reduce hair fall and relieve constipation

As a way to detoxify the body and strengthen pelvic organs, yoga mudras or hand gestures are extremely beneficial. Fitness…

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‘Age is just a number, I work out 2-3 hours every day’: Puneet Issar

Fitness should be even more essential after the age of 60, according to actor Puneet Issar, who is also a…

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‘2 seconds’ to click: Sameera Reddy and Akshai Varde share the pics of vacation with family

Sameera Reddy and her husband Akshai Varde, who spent their weekend in Goa, carved out some time from their busy…

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Want to loss weight… Try out these food items…

People try different types of diet plans to reduce their weight and to keep themselves fit. Some people reduce the…

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A Bollywood actress emphasises the importance of Yoga amid COVID-19… Let’s know more…

During Covid-19 lockdowns, self-isolation for those turning positive or as a careful measure and being surrounded by gloomy news all…

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Vehicles documents validity extended till June 2021

In the wake of the pandemic the advisory to states issued by the Ministry of Road Transport and Highways (MoRTH),…

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Bradd Hogg blasts Tewatia and Chakravarthy for no dedication for international cricket as they fail fitness test

Former Australian wrist spinner Brad Hogg is not happy with the fact that Varun Chakravarthy and Rahul Tewatia have been…

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‘Rahul got abs?’ Rahul Gandhi’s fishing trip grabs eyeballs on social media

Recently, the Congress leader Rahul Gandhi ventured into the sea with Kerala fishermen. His ‘fishing trip’ has grabbed eyeballs on…

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Do you want to gain fitness with a clean and plant- based nutrition? Here it is.

OZiva is India’s Leading Clean Label Active Nutrition Brand combining Modern Food & Ancient Ayurveda At OZiva, we’re committed to…

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‘Electronic skin’ that heals itself will become an alternative to wearable devices…

Researchers at the University of Colorado Boulder are developing a wearable electronic device that’s “really wearable”, stretchy and fully-recyclable circuit…

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These low carb diets will regulate blood sugar levels

Eating a low carbohydrate diet having high protein and fat can prove beneficial for persons with type 2 diabetes as…

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Actress Amy Jackson shares workout photos

Popular Indian actress Amy Jackson will never miss her workout session in the gym. The pretty actress is so much…

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Janhvi  Kapoor’s gym look Will make you her fan

Bollywood actress is a pet of photographers and she never disappoints them too. Janhvi, the upcoming Bollywood star is a…

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Know the secret behind Sunny Leone’s beauty and fitness; Video

Former pornstar and now Bollywood’s hot sensation Sunny Leone has turned 38 early this week. The beauty, whose real name…

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Avoid these four routines to say goodbye to your belly fat

1. Do not eat snacks while watching television Everyone knows it’s not good to consume an excess amount of snacks…

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Actor Neha Dhupia slammed a media report that fat-shamed her

Neha Dhupia has slammed a media report fat shaming her saying ‘shocking weight gain post pregnancy’ for her appearance at…

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Mamta Mohandas gives a major fitness goal with her latest Workout Video

Mamta Mohandas debuted with the Malayalam movie Mayookham. Her recent workout videos had the actress doing planks and side planks…

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Malaika Arora launches her first fitness studio: See Pics

  Arora launched her fitness studio ‘The Yoga Diva’ in Mumbai, yesterday. The launch was attended by the actress’ near…

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Malaika Arora gives fitness goals vigorously doing planks in the gym: VIDEO

Malaika Arora is one of the fit actresses of Bollywood. She has immense body strength that helps her pull off…

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