Diet chart
- Jan- 2023 -12 JanuaryHealth & Fitness
Eating these foods will enhance your libido
Here are some foods that will help spice things up in the bedroom. 1. Pumpkin and sunflower seeds: Snacking on…
Read More » - 5 JanuaryHealth & Fitness
Know the health benefits of eating dates during winter season
Dates (khajoor) are superfoods that you must include in your winter diet because of their high nutritional value. They can…
Read More » - 1 JanuaryHealth & Fitness
Does consumption of drumsticks reduces Erectile Dysfunction and increases sex drive?: Know what study says
Drumstick has several health benefits. One of the powerful health benefits of Drumstick is that it is a potent herb…
Read More » - Dec- 2022 -24 DecemberHealth & Fitness
Eating these foods will improve your lung health
Lungs are one of the most important organs in our body. Therefore, it is very important to keep them healthy.…
Read More » - 24 DecemberHealth & Fitness
Including these spices in food will help in weight loss
Health experts say that most of the spices we use in our food can help us lose weight. Ayurveda also…
Read More » - 23 DecemberHealth & Fitness
Drinking this fruit juice will increase your libido
Research studies claim that drinking pomegranate juice will help to increase sexual health and sex drive. As per experts, decreased…
Read More » - 19 DecemberHealth & Fitness
Including these items in diet will increase your sex drive
A healthy diet plays a pivotal role in making sex life healthy. There are certain superfoods that are packed with…
Read More » - 19 DecemberHealth & Fitness
Including this nut in diet will increase sperm count
Cashew nuts contain many nutrients. Cashew nuts are rich in essential fatty acids, vitamins A, E, K, minerals like copper,…
Read More » - 15 DecemberHealth & Fitness
These natural drinks will increase your sex drive
According to dietitian Lovneet Batra, drinking these natural drinks will increase your energy levels. Coconut water: Coconut water is one…
Read More » - 12 DecemberHealth & Fitness
Including these foods in diet will reduce stress
Many things in daily life cause too much stress for many people. Excessive stress can have a negative effect on…
Read More » - 8 DecemberHealth & Fitness
Including these foods in diet will increase sex drive
A healthy diet plays a pivotal role in making sex life healthy. There are certain superfoods that are packed with…
Read More » - 2 DecemberHealth & Fitness
This fruit juice will improve your sex drive
Researchers claim that drinking pomegranate juice will help to increase sexual health and sex drive. As per experts, decreased levels…
Read More » - Nov- 2022 -28 NovemberHealth & Fitness
Eating these foods increase chances of conceiving
A diet that supports fertility includes healthy fats and fiber. It can help boost your gut microbiome, regulate hormones, and…
Read More » - 23 NovemberHealth & Fitness
8 superfoods that men must include in their diet
There are differences in the health of men and women.Diseases and health problems that occur in them will also be…
Read More » - 22 NovemberHealth & Fitness
These superfoods will increase your libido
A healthy diet plays a pivotal role in making sex life healthy. There are certain superfoods that are packed with nutrients…
Read More » - 22 NovemberDH NEWS
These are the health benefits of eating black pepper
Pepper is rich in vitamins and minerals. Vitamin A, C, flavonoids, carotenes and antioxidants are present in it. Black pepper…
Read More » - 18 NovemberDH Latest News
Know health benefits of eating papaya
Papaya contains antioxidant nutrients like carotene, flavonoids, vitamin C and vitamin B. The presence of the enzyme papain is good…
Read More » - 15 NovemberHealth & Fitness
Include these 4 essential nutrients in your diet for vaginal health
As per medical experts, vagina is the most sensitive and tender area of ??the body. Vagina is the most sensitive…
Read More » - 14 NovemberDH Latest News
Here are the health benefits of black pepper
Black Pepper is an important spice that we include in our foods. But, several people are unaware of the health…
Read More » - 8 NovemberDH Latest News
Know all health benefits of mangoes
Mangoes are a great source of vitamins, minerals and also a fantastic source of copper, potassium, magnesium, the vitamins A,…
Read More » - 6 NovemberDH Latest News
Know health benefits of eating dark chocolate
Chocolate is called the ‘food of the gods’. Eating chocolate has several health benefits. Chocolate will make you happy along…
Read More » - 5 NovemberDH Latest News
Health benefits of drinking cummin water on empty stomach
Jeera water (Cummin water) is a very healthy drink for pregnant and lactating women as jeera (Cummin) contains a lot…
Read More » - 4 NovemberDH Latest News
Eat these foods to improve dental health
Dental health is as important as physical health. Proper dental care is also essential to maintain the overall health of…
Read More » - 4 NovemberDH Latest News
Know the health benefits of eating curd
Most Indian people love to eat curd. Curd contains many essential nutrients like calcium, vitamin B-2, potassium and magnesium. One…
Read More » - 2 NovemberHealth & Fitness
Avoiding these food items will reduce period pain, cramps
Women face problems such as stomachache, tight belly, muscular pain, and physical discomfort during their periods. Many women take painkillers.…
Read More » - Oct- 2022 -31 OctoberDH Latest News
Know the health benefits of mint leaves
Mint leaves contain many nutrients. Mint is rich in vitamin C. It helps boost immunity. Rich in antioxidants, mint leaves…
Read More » - 31 OctoberDH Latest News
Health benefits of blueberries
Blueberries are rich in vitamin C and help boost immunity. Studies also show that they stimulate brain activity and fight…
Read More » - 24 OctoberHealth & Fitness
Here are the health benefits of drinking coconut water
Coconut is one of nature’s most versatile fruits. Along with its economic benefits, its health benefits are well-known. Coconut water…
Read More » - 19 OctoberHealth & Fitness
Including this in your diet will improve you love life
Saffron consumption is extremely helpful to one’s health. The spice is dark crimson in colour and is commonly taken with…
Read More » - 12 OctoberHealth & Fitness
Know all health benefits of brown sugar
Brown sugar is a sugar product. It is different from the common white sugar that most people use. Brown sugar…
Read More » - 11 OctoberDH Latest News
Know all health benefits of star fruit
Star fruit or carambola is a sweet and sour fruit. It has a five-point star shape. Star fruit is a…
Read More » - 11 OctoberDH NEWS
Know all health benefits of eating green apple
Green apple is a hybrid fruit developed by combining two different species of apple, namely, Malus slyvesterus and Malus domesticus.…
Read More » - 10 OctoberDH Latest News
Know the health benefits of eating gooseberry
Gooseberry is rich in nutrients and medicinal properties. The high concentration of vitamin C in gooseberry helps the body to…
Read More » - 9 OctoberDH Latest News
Include these low-carbohydrate foods in your diet to reduce weight
Overweight is a serious health issue. Several people are trying to control their excess weight somehow. Changed lifestyle is the…
Read More » - 9 OctoberDH Latest News
Include these fruits and vegetables in diet to lower cholesterol
High cholesterol is a major health problem that is found in many people. The situation is caused mainly by changed…
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