dietary practises
- Jan- 2023 -26 JanuaryHealth & Fitness
Avoid these foods to manage cholesterol
Cholesterol is a fatty molecule present in large quantities in the blood. Unhealthy cholesterol raises the chance of health problems…
Read More » - 14 JanuaryHealth & Fitness
Try to eat these sleep-promoting fruits before bed
Absence of proper sleep affects our daily life. There are foods that can actually help you sleep better. Below fruits…
Read More » - 13 JanuaryHealth & Fitness
Foods that helps to increase sexual libido
One of the most common sexual problems that most people face is low libido or low sexual drive. It affects…
Read More » - 10 JanuaryWomen
Follow these tips to reduce period bloating
Several women suffer bloating in the days leading up to their menstrual period. It normally begins a week before the…
Read More » - 10 JanuaryWomen
Eating these food items will increase your mood during pregnancy
Some women face mental health issues during pregnancy, such as anxiety, depression, panic attacks and stress. But these issues can…
Read More » - 7 JanuaryWomen
Including these foods increase chances of conceiving
Studies show that 70% of people can overcome infertility if they follow a good diet. A proper diet can help…
Read More » - 5 JanuaryHealth & Fitness
Know the health benefits of eating dates during winter season
Dates (khajoor) are superfoods that you must include in your winter diet because of their high nutritional value. They can…
Read More » - 5 JanuaryHealth & Fitness
Eating these foods items will improve your mood during pregnancy
Food plays an important role not only in physical nourishment, but also in mental and emotional wellbeing during pregnancy.They both…
Read More » - Dec- 2022 -28 DecemberHealth & Fitness
Including these foods in diet will improve heart health
An unhealthy lifestyle often affects the health of the heart. Following a healthy lifestyle and proper diet can protect heart…
Read More » - 23 DecemberHealth & Fitness
Drinking this fruit juice will increase your libido
Research studies claim that drinking pomegranate juice will help to increase sexual health and sex drive. As per experts, decreased…
Read More » - 23 DecemberHealth & Fitness
For good sleep include these in your diet
Researchers say that certain nutrients in food can affect sleep. Including some foods in the diet will improve your sleeping.…
Read More » - 21 DecemberWomen
5 healthy foods for new moms after delivery
Renowned nutritionist Lovneet Batra has recommended 5 superfoods for new mothers. ‘Those early days of motherhood are truly a roller…
Read More » - 8 DecemberHealth & Fitness
Including these foods in diet will increase sex drive
A healthy diet plays a pivotal role in making sex life healthy. There are certain superfoods that are packed with…
Read More » - 2 DecemberHealth & Fitness
This fruit juice will improve your sex drive
Researchers claim that drinking pomegranate juice will help to increase sexual health and sex drive. As per experts, decreased levels…
Read More » - Nov- 2022 -26 NovemberHealth & Fitness
Eating these foods will help in having good sleep
Researchers say that certain nutrients in food can affect sleep. Including some foods in the diet will improve your sleeping.…
Read More » - 22 NovemberHealth & Fitness
These superfoods will increase your libido
A healthy diet plays a pivotal role in making sex life healthy. There are certain superfoods that are packed with nutrients…
Read More » - 9 NovemberDH Latest News
Know all health benefits of eating guava
Guava is rich in Vitamin A, C, Vitamin B2, E, K, Fiber, Manganese, Potassium, Iron and Phosphorus. One guava per…
Read More » - 8 NovemberNEWS
These fruits improve heart health
Heart is the most vital organ in the human body.It is crucial to follow a healthy diet to maintain heart…
Read More » - 8 NovemberDH Latest News
Know all health benefits of mangoes
Mangoes are a great source of vitamins, minerals and also a fantastic source of copper, potassium, magnesium, the vitamins A,…
Read More » - 6 NovemberDH Latest News
Know health benefits of eating dark chocolate
Chocolate is called the ‘food of the gods’. Eating chocolate has several health benefits. Chocolate will make you happy along…
Read More » - 4 NovemberDH Latest News
Eat these foods to improve dental health
Dental health is as important as physical health. Proper dental care is also essential to maintain the overall health of…
Read More » - 4 NovemberDH Latest News
Know the health benefits of eating curd
Most Indian people love to eat curd. Curd contains many essential nutrients like calcium, vitamin B-2, potassium and magnesium. One…
Read More » - Oct- 2022 -31 OctoberDH Latest News
Including these spices in food will help in weight loss
Health experts say that most of the spices we use in our food can help us lose weight. Ayurveda also…
Read More » - 31 OctoberDH Latest News
These foods will help having good sleep
Studies have found that good sleep fights heart disease, obesity, diabetes, and reduces stress. You may not get a good…
Read More » - 31 OctoberDH Latest News
Health benefits of blueberries
Blueberries are rich in vitamin C and help boost immunity. Studies also show that they stimulate brain activity and fight…
Read More » - 27 OctoberHealth & Fitness
These natural drinks will increase your libido
Several health experts recommend drinking natural drinks. According to dietitian Lovneet Batra, drinking these natural drinks will increase your energy…
Read More » - 20 OctoberHealth & Fitness
Know the health benefits of curry leaves
Curry leaves is high in critical vitamins like A, B, C, and B12. Curry leaves are widely recommended for their…
Read More » - 11 OctoberDH Latest News
Know all health benefits of eating green apple
Green apple is a hybrid fruit developed by combining two different species of apple, namely, Malus slyvesterus and Malus domesticus.…
Read More » - 10 OctoberDH Latest News
Know the health benefits of eating gooseberry
Gooseberry is rich in nutrients and medicinal properties. The high concentration of vitamin C in gooseberry helps the body to…
Read More » - 1 OctoberHealth & Fitness
World Coffee Day 2022: Know the health benefits of coffee
Today is October 1 is observed as ‘International Coffee Day’. Most people start their day with a nice hot cup…
Read More » - Sep- 2022 -29 SeptemberHealth & Fitness
World Heart Day 2022: Know the best and worst foods for heart health
September 29 is observed as World Heart Day. An unhealthy lifestyle often affects the health of the heart. Following a…
Read More » - 27 SeptemberHealth & Fitness
Know all health benefits of blueberries
Blueberry is a fruit with that has several health benefits. It is an excellent source of vitamins and minerals. Blueberries…
Read More » - 26 SeptemberHealth & Fitness
Know sexual benefits of eating dark chocolate
Chocolate is called the ‘food of the gods’. Eating chocolate has several health benefits. Chocolate will make you happy along…
Read More » - 26 SeptemberHealth & Fitness
These 8 spices will help in weight loss
Several people are worried over weight gain. In order to lose weight, first of all, you need to build a…
Read More » - 25 SeptemberHealth & Fitness
Know these health benefits of Mint leaves
Mint leaves contain many nutrients. Mint is rich in vitamin C. It helps boost immunity. Rich in antioxidants, mint leaves…
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