diet strategy
- Feb- 2023 -4 FebruaryHealth & Fitness
Eat these foods to have good sleep
Not getting enough sleep can affect both the body and the mind. Studies have found that good sleep fights heart…
- Jan- 2023 -28 JanuaryHealth & Fitness
Know the benefits of drinking garlic tea
Garlic tea is an herbal tonic made from lemon, honey, and garlic. It is used as a remedy for cold…
- 26 JanuaryHealth & Fitness
Avoid these foods to manage cholesterol
Cholesterol is a fatty molecule present in large quantities in the blood. Unhealthy cholesterol raises the chance of health problems…
- 14 JanuaryHealth & Fitness
Try to eat these sleep-promoting fruits before bed
Absence of proper sleep affects our daily life. There are foods that can actually help you sleep better. Below fruits…
- 13 JanuaryHealth & Fitness
Foods that helps to increase sexual libido
One of the most common sexual problems that most people face is low libido or low sexual drive. It affects…
- 13 JanuaryHealth & Fitness
This is diet is effective in preventing infertility, new study
Mediterranean diet is very famous among health conscious people. Mediterranean diet have long been praised for their multiple health benefits.…
- 10 JanuaryWomen
Follow these tips to reduce period bloating
Several women suffer bloating in the days leading up to their menstrual period. It normally begins a week before the…
- 7 JanuaryWomen
Including these foods increase chances of conceiving
Studies show that 70% of people can overcome infertility if they follow a good diet. A proper diet can help…
- 1 JanuaryHealth & Fitness
Does consumption of drumsticks reduces Erectile Dysfunction and increases sex drive?: Know what study says
Drumstick has several health benefits. One of the powerful health benefits of Drumstick is that it is a potent herb…
- Dec- 2022 -24 DecemberHealth & Fitness
Including these spices in food will help in weight loss
Health experts say that most of the spices we use in our food can help us lose weight. Ayurveda also…
- 23 DecemberHealth & Fitness
For good sleep include these in your diet
Researchers say that certain nutrients in food can affect sleep. Including some foods in the diet will improve your sleeping.…
- 19 DecemberHealth & Fitness
Including these items in diet will increase your sex drive
A healthy diet plays a pivotal role in making sex life healthy. There are certain superfoods that are packed with…
- 15 DecemberHealth & Fitness
These natural drinks will increase your sex drive
According to dietitian Lovneet Batra, drinking these natural drinks will increase your energy levels. Coconut water: Coconut water is one…
- 12 DecemberHealth & Fitness
Including these foods in diet will reduce stress
Many things in daily life cause too much stress for many people. Excessive stress can have a negative effect on…
- 9 DecemberHealth & Fitness
Eating these foods may affect male fertility
There are several foods that may affect your fertility. Here are some food items that may decrease your fertility. Carbonated…
- 8 DecemberHealth & Fitness
Including these foods in diet will increase sex drive
A healthy diet plays a pivotal role in making sex life healthy. There are certain superfoods that are packed with…
- 2 DecemberHealth & Fitness
This fruit juice will improve your sex drive
Researchers claim that drinking pomegranate juice will help to increase sexual health and sex drive. As per experts, decreased levels…
- Nov- 2022 -26 NovemberHealth & Fitness
Eating these foods will help in having good sleep
Researchers say that certain nutrients in food can affect sleep. Including some foods in the diet will improve your sleeping.…
- 23 NovemberHealth & Fitness
8 superfoods that men must include in their diet
There are differences in the health of men and women.Diseases and health problems that occur in them will also be…
- 22 NovemberHealth & Fitness
These superfoods will increase your libido
A healthy diet plays a pivotal role in making sex life healthy. There are certain superfoods that are packed with nutrients…
- 22 NovemberDH Latest News
These are the health benefits of eating black pepper
Pepper is rich in vitamins and minerals. Vitamin A, C, flavonoids, carotenes and antioxidants are present in it. Black pepper…
- 10 NovemberDH Latest News
Know all health benefits of eating tomatoes
Tomatoes are a nutrient-dense super food. Its nutrients support healthy skin, weight loss, and heart health. Tomatoes contain important carotenoids…
- 9 NovemberDH Latest News
Know all health benefits of eating guava
Guava is rich in Vitamin A, C, Vitamin B2, E, K, Fiber, Manganese, Potassium, Iron and Phosphorus. One guava per…
- 8 NovemberNEWS
These fruits improve heart health
Heart is the most vital organ in the human body.It is crucial to follow a healthy diet to maintain heart…
- 6 NovemberDH Latest News
Know health benefits of eating dark chocolate
Chocolate is called the ‘food of the gods’. Eating chocolate has several health benefits. Chocolate will make you happy along…
- 5 NovemberDH Latest News
Know the health benefits of drinking sugarcane juice
Drinking sugarcane juice has amazing health benefits. Sugarcane contains vital nutrients that our body needs. Sugarcane juice is an instant…
- 4 NovemberDH Latest News
Know the health benefits of eating curd
Most Indian people love to eat curd. Curd contains many essential nutrients like calcium, vitamin B-2, potassium and magnesium. One…
- 2 NovemberHealth & Fitness
Avoiding these food items will reduce period pain, cramps
Women face problems such as stomachache, tight belly, muscular pain, and physical discomfort during their periods. Many women take painkillers.…
- Oct- 2022 -31 OctoberDH Latest News
Including these spices in food will help in weight loss
Health experts say that most of the spices we use in our food can help us lose weight. Ayurveda also…
- 28 OctoberHealth & Fitness
This fruit juice will improve your libido
Pomegranate contains many nutrients. Pomegranate is an excellent fruit that is rich in vitamins C, K and B and many…
- 20 OctoberHealth & Fitness
Know the health benefits of curry leaves
Curry leaves is high in critical vitamins like A, B, C, and B12. Curry leaves are widely recommended for their…
- 19 OctoberHealth & Fitness
Including this in your diet will improve you love life
Saffron consumption is extremely helpful to one’s health. The spice is dark crimson in colour and is commonly taken with…
- 12 OctoberHealth & Fitness
Know all health benefits of brown sugar
Brown sugar is a sugar product. It is different from the common white sugar that most people use. Brown sugar…
- 11 OctoberDH Latest News
Know all health benefits of eating green apple
Green apple is a hybrid fruit developed by combining two different species of apple, namely, Malus slyvesterus and Malus domesticus.…
- 9 OctoberDH Latest News
Include these low-carbohydrate foods in your diet to reduce weight
Overweight is a serious health issue. Several people are trying to control their excess weight somehow. Changed lifestyle is the…
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