Women
- Apr- 2025 -23 April
Know common pregnancy complications
Pregnancy is a special journey that is filled with happiness, hope, and several physical changes in the woman’s body. While…
Read More » - 22 April
Yoga Asanas Every Woman Should Practice
Studies by the World Health Organisation (WHO) suggest that yoga can help reduce stress, improve cardiovascular health, and enhance overall…
Read More » - 21 April
Women over 40 must avoid these mistakes
Menopause is the time that marks the end of menstrual cycles of women. It is a natural biological process and…
Read More » - 19 April
Know importance of nutrition in pregnancy
A balanced diet is essential for expectant mothers. The nutritional needs of a pregnant woman are heightened due to the…
Read More » - 19 April
Know what is cryptic pregnancy
Cryptic pregnancy is defined as a pregnancy where the woman is unaware that she is pregnant for many months. It’s…
Read More » - 18 April
Know common symptoms of premenstrual syndrome and prevention tips
Women have to face physical and mental changes before menstruation, which is called Pre-menstrual syndrome (PMS). This problem mostly starts…
Read More » - 16 April
This hidden infection can cause infertility in women
Pelvic Inflammatory Disease (PID) is a serious infection that affects the reproductive organs of women, including the uterus, fallopian tubes…
Read More » - 16 April
Self-care tips for busy moms
Prioritising self-care is essential because it helps maintain physical and mental health, boosts energy levels, and enhances overall happiness. Self-care…
Read More » - 13 April
Know symptoms of anaemia during pregnancy
Anaemia is a condition wherein your body doesn’t have enough red blood cells or the red blood cells in the…
Read More » - 11 April
Lumpectomy Helps Retain Sexual Function in Breast Cancer Survivors
A recent study suggests that breast cancer patients who undergo lumpectomy, also known as breast-conserving therapy (BCT), may experience better…
Read More » - 10 April
Benefits of strength training for women
Strength training, often referred to as resistance training, involves exercises that are designed to improve strength and endurance by forcing…
Read More » - 9 April
Know difference between primary and secondary dysmenorrhea
Dysmenorrhea (pain during periods) is a common problem that affect women. Primary dysmenorrhea is menstrual pain with no underlying medical…
Read More » - 9 April
Nutritional guide to combat postpartum hair fall
Hair fall This is one of the most common issues women face after giving birth. According to nutritionist Lovneet Batra,…
Read More » - 9 April
Andhra woman entrepreneur speaks to PM Modi in Telugu
Lakshmi Bhavani, a woman entrepreneur from Kadapa in Andhra Pradesh, faced a language barrier when invited to Delhi to share…
Read More » - 8 April
Here’s What A Late Period Could Be Telling You
If your period is late and you’re sure pregnancy isn’t the cause, it’s natural to feel concerned—but rest assured, delayed…
Read More » - 8 April
Must have hygiene products for women
1. Menstrual Hygiene Sanitary Pads / Tampons / Menstrual Cups – Choose what suits your comfort and flow. Panty Liners…
Read More » - 7 April
Jharkhand: Ration Card Made Mandatory for Maiyan Samman Yojana Aid
The Jharkhand Women, Child Development and Social Security Department has decided to make ration cards mandatory for availing benefits under…
Read More » - 5 April
Know Natural Ayurvedic Remedies for Menstrual Pain
Menstrual pain, known as dysmenorrhea in medical terms, is a problem faced by most young women. It is accompanied by…
Read More » - 3 April
Know ways birth control affects the daily life of women
Birth control refers to various methods used to prevent pregnancy. This include hormonal options like pills, injections, IUDs, patches, and…
Read More » - Mar- 2025 -31 March
Know What Is Cryptic Pregnancy
Cryptic pregnancy is defined as a pregnancy where the woman is unaware that she is pregnant for many months. It…
Read More » - 28 March
Know how to prevent urinary tract infections in women
Urinary Tract Infections (UTIs) are a common health issue among women. UTIs affects millions worldwide. According to the World Health…
Read More » - 27 March
Know benefits of 30 minute exercises for women
Exercise is essential for maintaining good health. According to the World Health Organisation (WHO), adults should engage in at least…
Read More » - 13 March
Attukal Pongala: Devotees Gather for Sacred Offering in Kerala
The Attukal Pongala festival is being celebrated today (March 13), drawing thousands of devotees from Kerala and beyond to offer…
Read More » - 11 March
Some effective ways to manage Premenstrual Syndrome (PMS)
Lifestyle Adjustments Regular Exercise – Engage in moderate-intensity workouts like walking, jogging, yoga, or strength training to reduce stress…
Read More » - 10 March
Over 53% of 30.68 crore e-Shram registered workers are women
As of March 3, 2025, over 30.68 crore unorganised workers have registered on the e-Shram portal, with women accounting for…
Read More » - 8 March
Google Doodle honors women in STEM on International Women’s Day
On March 8, Google marked International Women’s Day with a special doodle celebrating the contributions of women in STEM (Science,…
Read More » - 4 March
Easy ways to stop period cramps
Menstrual pain, or dysmenorrhea, is a common concern for many women. It causes discomfort and disrupting daily life. Period pain…
Read More » - Feb- 2025 -27 February
Easy exercises for women to strengthen pelvic floor
A woman’s overall health and well-being highly depend on the complex network of muscles, ligaments and tissues that comprise the…
Read More » - 14 February
Health issues that almost all Indian women face
International Women’s Day is celebrated on March 8. The day is also a time to address the unique health challenges…
Read More » - Jan- 2025 -29 January
Simple Ayurvedic remedies to reduce period pain
Many women experience menstrual cramps during their period cycle. Menstrual cramps are throbbing, aching cramps that women get in their…
Read More » - 29 January
Know super foods crucial for women
Here are a few superfoods that help women stay healthy, fit, and beautiful. Milk: Low-fat milk should be a part…
Read More » - 27 January
Know Effective Remedies for Joint Pain after Delivery
The phase immediately following childbirth, referred to as the postpartum period, typically spans approximately two months. It is not uncommon…
Read More » - 24 January
Foods menopausal women must avoid to manage excess belly fat
As per experts, menopause can contribute to excess belly fat. This is due to hormonal changes, particularly a drop in…
Read More » - 24 January
What Every Woman Needs to Know About Cervical Cancer
Cervical cancer is one of the most common types of cancer. It occurs when abnormal cells start to grow in…
Read More » - 23 January
Telangana leads, Nagaland trails in India’s uneven C-section delivery rates
A recent report published in *The Lancet* reveals significant regional and economic disparities in caesarean delivery rates across India, with…
Read More »