Indian Diet Plan
- Feb- 2025 -17 FebruaryHealth & Fitness
Ayurvedic Diet Plan for Weight Loss
A lifestyle differing with the biorhythm of the individual combined with unhealthy foods are the chief contributors to obesity according…
Read More » - Apr- 2023 -21 AprilDH Latest News
Know health benefits of eating bitter gourd
Bitter gourd is a green vegetable that has several health benefits. The vegetable contains an insulin-like compound called polypeptide-P that…
Read More » - 14 AprilWomen
Eat these foods to increase collagen levels in the body
A vital component of the connective tissues that make up the skin, muscles, tendons, and ligaments of the body is…
Read More » - 8 AprilHealth & Fitness
Include these foods in diet to reduce skin allergies
Here are 5 foods that experts prescribe to help you manage skin allergies. Probiotics – Curd, like probiotics, has anti-inflammatory…
Read More » - 4 AprilHealth & Fitness
Eat these foods to reduce joint stiffness and pain
Joint pain and stiffness is a severe issue that many people face. Appropriate medical attention, a healthy diet, and lifestyle…
Read More » - Feb- 2023 -13 FebruaryHealth & Fitness
Foods you should never eat before having sex
Here are some foods that must avoid before having sex. 1. Beans: Beans are a complete no before sex. As…
Read More » - 12 FebruaryHealth & Fitness
Eating these foods will improve heart health
An unhealthy lifestyle often affects the health of the heart. Following a healthy lifestyle and proper diet can protect heart…
Read More » - Jan- 2023 -28 JanuaryHealth & Fitness
Know the benefits of drinking garlic tea
Garlic tea is an herbal tonic made from lemon, honey, and garlic. It is used as a remedy for cold…
Read More » - 14 JanuaryHealth & Fitness
Try to eat these sleep-promoting fruits before bed
Absence of proper sleep affects our daily life. There are foods that can actually help you sleep better. Below fruits…
Read More » - 10 JanuaryWomen
Follow these tips to reduce period bloating
Several women suffer bloating in the days leading up to their menstrual period. It normally begins a week before the…
Read More » - 7 JanuaryWomen
Including these foods increase chances of conceiving
Studies show that 70% of people can overcome infertility if they follow a good diet. A proper diet can help…
Read More » - Dec- 2022 -21 DecemberWomen
5 healthy foods for new moms after delivery
Renowned nutritionist Lovneet Batra has recommended 5 superfoods for new mothers. ‘Those early days of motherhood are truly a roller…
Read More » - 19 DecemberHealth & Fitness
Including these items in diet will increase your sex drive
A healthy diet plays a pivotal role in making sex life healthy. There are certain superfoods that are packed with…
Read More » - 15 DecemberHealth & Fitness
These natural drinks will increase your sex drive
According to dietitian Lovneet Batra, drinking these natural drinks will increase your energy levels. Coconut water: Coconut water is one…
Read More » - 12 DecemberHealth & Fitness
Including these foods in diet will reduce stress
Many things in daily life cause too much stress for many people. Excessive stress can have a negative effect on…
Read More » - 9 DecemberHealth & Fitness
Eating these foods may affect male fertility
There are several foods that may affect your fertility. Here are some food items that may decrease your fertility. Carbonated…
Read More » - 2 DecemberHealth & Fitness
This fruit juice will improve your sex drive
Researchers claim that drinking pomegranate juice will help to increase sexual health and sex drive. As per experts, decreased levels…
Read More » - Nov- 2022 -26 NovemberHealth & Fitness
Eating these foods will help in having good sleep
Researchers say that certain nutrients in food can affect sleep. Including some foods in the diet will improve your sleeping.…
Read More » - 23 NovemberHealth & Fitness
8 superfoods that men must include in their diet
There are differences in the health of men and women.Diseases and health problems that occur in them will also be…
Read More » - 10 NovemberDH Latest News
Know all health benefits of eating tomatoes
Tomatoes are a nutrient-dense super food. Its nutrients support healthy skin, weight loss, and heart health. Tomatoes contain important carotenoids…
Read More » - 9 NovemberDH Latest News
Know all health benefits of eating guava
Guava is rich in Vitamin A, C, Vitamin B2, E, K, Fiber, Manganese, Potassium, Iron and Phosphorus. One guava per…
Read More » - 8 NovemberNEWS
These fruits improve heart health
Heart is the most vital organ in the human body.It is crucial to follow a healthy diet to maintain heart…
Read More » - 5 NovemberDH Latest News
Know the health benefits of drinking sugarcane juice
Drinking sugarcane juice has amazing health benefits. Sugarcane contains vital nutrients that our body needs. Sugarcane juice is an instant…
Read More » - 4 NovemberDH Latest News
Know the health benefits of eating curd
Most Indian people love to eat curd. Curd contains many essential nutrients like calcium, vitamin B-2, potassium and magnesium. One…
Read More » - 2 NovemberHealth & Fitness
Avoiding these food items will reduce period pain, cramps
Women face problems such as stomachache, tight belly, muscular pain, and physical discomfort during their periods. Many women take painkillers.…
Read More » - Oct- 2022 -31 OctoberDH Latest News
Including these spices in food will help in weight loss
Health experts say that most of the spices we use in our food can help us lose weight. Ayurveda also…
Read More » - 28 OctoberHealth & Fitness
This fruit juice will improve your libido
Pomegranate contains many nutrients. Pomegranate is an excellent fruit that is rich in vitamins C, K and B and many…
Read More » - 27 OctoberHealth & Fitness
These natural drinks will increase your libido
Several health experts recommend drinking natural drinks. According to dietitian Lovneet Batra, drinking these natural drinks will increase your energy…
Read More » - 20 OctoberHealth & Fitness
Know the health benefits of curry leaves
Curry leaves is high in critical vitamins like A, B, C, and B12. Curry leaves are widely recommended for their…
Read More » - 12 OctoberHealth & Fitness
Know all health benefits of brown sugar
Brown sugar is a sugar product. It is different from the common white sugar that most people use. Brown sugar…
Read More » - 11 OctoberDH Latest News
Know all health benefits of eating green apple
Green apple is a hybrid fruit developed by combining two different species of apple, namely, Malus slyvesterus and Malus domesticus.…
Read More » - 10 OctoberDH NEWS
Know the health benefits of eating gooseberry
Gooseberry is rich in nutrients and medicinal properties. The high concentration of vitamin C in gooseberry helps the body to…
Read More » - 8 OctoberDH Latest News
These foods are good for liver health
Liver is the most important organ in the human body. It is the largest gland in the human body and…
Read More » - 2 OctoberHealth & Fitness
Know the health benefits of eating green peas
Most people did not know the health benefits of eating green peas. Green peas are rich in protein and provide…
Read More » - 1 OctoberHealth & Fitness
World Coffee Day 2022: Know the health benefits of coffee
Today is October 1 is observed as ‘International Coffee Day’. Most people start their day with a nice hot cup…
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