diets
- Sep- 2022 -26 SeptemberHealth & Fitness
Know sexual benefits of eating dark chocolate
Chocolate is called the ‘food of the gods’. Eating chocolate has several health benefits. Chocolate will make you happy along…
Read More » - 26 SeptemberHealth & Fitness
These 8 spices will help in weight loss
Several people are worried over weight gain. In order to lose weight, first of all, you need to build a…
Read More » - 25 SeptemberHealth & Fitness
Know these health benefits of Mint leaves
Mint leaves contain many nutrients. Mint is rich in vitamin C. It helps boost immunity. Rich in antioxidants, mint leaves…
Read More » - 24 SeptemberHealth & Fitness
These fruits and vegetables will help to lose weight
Many people are worried about weight gain. In order to lose weight, first of all, you need to build a…
Read More » - 19 SeptemberHealth & Fitness
These foods will increase sperm count
Sperm quality is one of the main factors affecting fertility. Like any other organ in the human body, the reproductive…
Read More » - 16 SeptemberHealth & Fitness
These natural drinks will increase your energy levels
All food provides the body with energy. But the amount of energy that it gives vary greatly. Some foods, such…
Read More » - 15 SeptemberHealth & Fitness
Know all health benefits of sweet potatoes
Sweet potatoes are a good source of fiber, potassium, vitamins, and other essential nutrients. Sweet Potatoes are rich multivitamin carbohydrate…
Read More » - 13 SeptemberHealth & Fitness
Health benefits of eating raisin
Raisins are very nutritious. Research shows that raisins can reduce the risk of heart disease by lowering blood pressure and…
Read More » - 12 SeptemberHealth & Fitness
Know the benefits of drinking water before bedtime
Several research studies show that dehydration causes people to feel cold or hot while sleeping. Experts claim that our body…
Read More » - 11 SeptemberHealth & Fitness
Eating these fruits will prevent the chances of getting cancer
Cancer is a deadly and one of the worst disease . There are many type of cancer which affects many…
Read More » - 11 SeptemberHealth & Fitness
Know health benefits of eating eggplant
Eggplant or brinjal is a common vegetable used in the Indian households. Eggplant or brinjal is actually a fruit that…
Read More » - 9 SeptemberHealth & Fitness
Know the health benefits of spinach
Spinach, the green vegetable is full of nutrients. It helps us to have a healthy diet. Here are the health…
Read More » - 3 SeptemberHealth & Fitness
This fruit is called ‘natural Viagra’: Know all health benefits
Watermelon is rich with citrulline. Citrulline is an amino acid that support better erections. According to researchers, Watermelon is said…
Read More » - Aug- 2022 -30 AugustHealth & Fitness
Know the health benefits of ‘Banana Tea’
Most people are aware of the benefits of eating banana. Banana is one of the world’s highly nutritious fruits. Bananas…
Read More » - 28 AugustHealth & Fitness
These super foods increases sex drive
Healthy sex life makes people emotionally and physically active and healthy. A healthy diet plays a pivotal role in making…
Read More » - 26 AugustHealth & Fitness
Eat these foods to reduce stress and anxiety
Stress and anxiety are the most common issue most people facing. The busy lifestyle is the main reason for this.…
Read More » - 10 AugustHealth & Fitness
Including these fruits in your diet will help reduce weight
Eating the right and balanced foods is very important in reducing weight. Here are 7 fruits that will help a…
Read More » - Jun- 2022 -19 JuneDH Latest News
The ‘dangers of diets’ recommended by social media experts; Read on…
If you’ve been on social media recently, you’ve most likely noticed a few, well, a lot of food-related postings. Diet…
Read More » - Oct- 2021 -24 OctoberWomen
Try these yoga poses for strong bones
The number of cases of bone disorders in young people are on the rise as they are being diagnosed with…
Read More » - 14 OctoberDH Latest News
How to fast during Navratri: When to begin and end
The festival of Navratri is devoted to goddess Durga and lasts nine days. During these nine days, goddess Durga is…
Read More » - Jan- 2021 -6 JanuaryDH Latest News
Here is what you need to know about cucumbers and their inclusion in your diets
Cucumber is a widely-cultivated creeping vine plant in the Cucurbitaceae gourd family that bears cucumiform fruits, which are used as…
Read More » - Dec- 2020 -20 DecemberDH Latest News
Dried fruits and nuts have always been an integral part of the Indian diet. Know more!!!
Dried fruit is fruit from which the majority of the original water content has been removed either naturally, through sun…
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