Diet
- Sep- 2021 -29 SeptemberDH Latest News
Working from Home? Add these three tasty, healthy foods to your diet
The pandemic must have made it difficult for many people who were working from home to control their appetites. There…
Read More » - 22 SeptemberDH NEWS
Study finds type 2 diabetes can be controlled through diet
People with Type 2 diabetes can efficiently control their diabetes through food, according to a recent study, and pharmacists are…
Read More » - Jul- 2021 -30 JulyDH NEWS
Here are 7 fibre-rich foods to be included in your diet
Consuming enough fibre can be challenging, especially when you don’t feel like eating veggies. The consumption of fibre, which is…
Read More » - 25 JulyDH Latest News
Know the dangers of drinking MILK like this…
Milk plays an important role in our diet. We need protein and calcium to maintain our bone health, so drinking…
Read More » - Apr- 2021 -30 AprilDH Latest News
Want to loss weight… Try out these food items…
People try different types of diet plans to reduce their weight and to keep themselves fit. Some people reduce the…
Read More » - 17 AprilDH Latest News
What to eat before and after Yoga. know it from here
If you want all the benefits of yoga, it is essential to have a balanced diet and get enough rest.…
Read More » - Mar- 2021 -26 MarchDH Latest News
A breakfast that you can’t even imagine: Nature’s Cereal
The internet could be an enjoyable place particularly for those who love exploring in the kitchen. Cherish the time all…
Read More » - 24 MarchDH NEWS
Healthy habits for your child’s development
Time to sleep Sleep is an essential activity for energy restoration, neurological function, management of mood, and physical recovery and…
Read More » - 4 MarchDH Latest News
Foods to eat and avoid for the people who have cholesterol
Cholesterol is one of the main problems in our diet today. If left untreated, it can block blood flow to…
Read More » - Feb- 2021 -16 FebruaryDH Latest News
Include these foods in your diet to enhance your memory power
A healthy diet is essential for good memory and intelligence. The brain spends about 20 percent of the body’s available…
Read More » - Jan- 2021 -11 JanuaryDH Latest News
No exercise, no diet; Here are 5 shortcuts to easily get rid of fat….
Obesity is something that many people do not like. Some people want to lose weight but the time and circumstances…
Read More » - 9 JanuaryDH Latest News
How nutrition affects one’s mental health!!!!! Read to know more.
As Anxiety and depression become the most common mental health conditions in the world today, it is important to learn…
Read More » - Nov- 2020 -29 NovemberDH Latest News
See how to burn belly fat through adding these 5 vegetables in your diet
Vegetarianism has become increasingly popular in recent years. However, you may find it difficult to lose weight on a vegetarian…
Read More » - 11 NovemberDH Latest News
Be keen on your COVID diet… Here are some tips…
Even if Covid-19 is cured by time, there is a lot to pay attention to be given to the diet.…
Read More » - Sep- 2020 -14 SeptemberDH NEWS
Trying to get rid of belly fat? Here’s a list of foods that can help…
New Delhi: Excess belly fat isn’t just a cosmetic concern, but poses serious health risks also. Fat around the middle…
Read More » - May- 2020 -28 MayDH Latest News
Know more about arthritis, and foods that ease the Joint pain
It is estimated that 50 million people are affected by arthritis of one or another form. Most of the people…
Read More » - Feb- 2020 -9 FebruaryHealth & Fitness
Five foods to boost your sex power
Sex is one of the most importants part of life. Men spend a lot of time and money on problems…
Read More » - Sep- 2019 -24 SeptemberHealth & Fitness
Eat these 5 fruits to prevent cancer
Cancer is a deadly disease and it is one of the worst disease also. There is many type of cancer…
Read More » - 17 SeptemberLatest News
Pak cricket coach gives strict food regulation for players, No biriyani and Sweets
New strict diet rules are in effect for Pakistani cricket players. The new coach Misbah-ul-Haq is of the opinion that…
Read More » - Dec- 2018 -18 Decembercelebrities
Foods Shah Rukh Khan eats to stay fit and healthy
Lean Meats: Shah Rukh Khan doesn’t have the healthiest diet in the world, as he once blatantly confessed on Twitter…
Read More » - 12 DecemberHealth & Fitness
Nuts You Should Regularly Include In Your Diet
Almonds Almonds are considered as one of the nature’s superfoods for their rich content of protein, antioxidants and heart-healthy fats.…
Read More » - Oct- 2018 -21 OctoberHealth & Fitness
Diet and nutrition tips for weight loss
Load up on more protein Eating the right kind of food can up your metabolism. Protein is known to increase…
Read More » - 13 OctoberHealth & Fitness
Effective Diet Tips To Lose 20 Pounds In 3 Weeks
Drink Up First and foremost, start drinking water. Water helps to flush out the toxins, supports digestion, prevents constipation, reduces…
Read More » - 4 OctoberHealth & Fitness
How to Lose a Pound a Day?
The Logistics: You need to do the math first before embarking on this journey. In order to lose a pound…
Read More » - Sep- 2018 -30 SeptemberHealth & Fitness
How To Increase Your Height In 1 Month
Here is how you can increase your height: HGH Supplements: If you are one of those people who like quick…
Read More » - 18 SeptemberHealth & Fitness
Effective Diet To lose 5 kg
Healthy eating is one of the best things you can do to prevent and control weight gain. Weight loss is…
Read More » - 6 SeptemberLife Style
How To Make Tomato Juice For Weight Loss
Tomato juice is very low on calories. Did you know that 100 grams of tomatoes have just 17 calories? Tomatoes…
Read More » - Aug- 2018 -29 AugustLife Style
Easy Ways to Stop Eating so Much at Night
Some tips to avoid over-eating at night irrespective of where you are and whatever you are eating. Breakfast is A…
Read More » - 26 AugustHealth & Fitness
Easy Way To Lose Your Belly Fat Without Working Out
The science behind reducing belly fat is almost the same as reducing fat from any other area or all over…
Read More » - 19 AugustFood
Spinach Pancake To Reduce Your Blood Pressure
Add Spinach Pancake to your ‘Reduce Blood Pressure’ Diet. Spinach Pancake Prep Time: 10 Minutes Cook Time: 30 Minutes Total Cook Time: 40…
Read More » - 18 AugustFood
Nutty Fruity Twist To Bring Down Blood Pressure- Banana and Almond Porridge
Here is another blood pressure reducing breakfast recipe to add to your diet. Try out Banana and Almond Porridge. Banana and…
Read More » - May- 2018 -9 MayIndia
Virat Kholi’s routine of diet plan and work out: Everything you need to know
Ever wondered what it takes to get a chiselled body like Virat Kohli? Not only the Team India skipper has…
Read More » - 6 MayFood
What Is The Best Time To Eat These Foods?
A balanced diet is very crucial for a healthy body, and eating healthy food with essential nutrients keeps our body…
Read More » - 5 MayLife Style
How To Lose Arm Fat Fast
However, when you eat right and do the right exercises you burn fat quickly, which melts the fat off all…
Read More » - 4 MayFood
A spicy way to lose your weight- Use Pepper
Apart from adding heaps of nutritional value to your food, many spices also help in speeding up the metabolic process…
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